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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
8 Reasons WHY You May Have Stopped Losing Weight
The process of losing weight, be it for health reasons or personal fitness goals, typically is a challenge for most people.
Make the Holiday Season Something to LOVE
Are you noticing less desire to be intimate around the holidays? Here's why...
The Pursuit of Providing Healthy, Happy Lifestyle
Through an integrative wellness approach, AgeRejuvenation clinics offer customized health programs that fit EVERY body type regardless of ge
Physical Activity: Good for the Mind and Body
Everyone has their own way to “recharge” their sense of well-being — physical activity is a great way to support your mental health.
TRENDING NOW: Medical Weight Loss
Losing weight is a struggle for millions - Medical Weight Loss can help.
Are Your hormones affecting your ability to gain muscle?
Want to feel more fit & toned by building muscle? Be sure your hormones aren't going to hold you back.
What is Medical Weight Loss?
Understanding how to lose weight can seem daunting, but collaborating with a doctor on a medical weight loss plan can help.
Top 4 Ways to Start Looking & Feeling Better THIS MONTH
We've outlined our top 3 favorites that are guaranteed to slim you down & make you GLOW!
Powerful Peptides! CJC 1295/Ipamorelin
This combination of Peptides is gaining popularity for many benefits including weight loss, mental clarity and faster recovery!
Medical Weight Loss: What To Expect
How Medical weight loss can help loose the weight for good. It takes into account the root cause of your weight gain.
Pat's Life Changing Discovery for Living Better
when your hormones are out of balance, even slightly, it can have a big impact on your health and well-being.
The Truth About Cellulite
Technology is advancing in many ways, including treatment options for reducing cellulite: Coolsculpting, Medical Weightloss and QWO.
Quick Hip-Opening Yoga Flow
A 12-minute yoga flow to de-stress and open your hips.
Setting Goals for the New Year
What you should do to make sure you are in a good place to make and achieve goals.
15 Minute Power Yoga with a Kick
15 minute yoga flow, haha yoga, and barre work to get an overall, strength-inspired workout for you.
15-Minute Chair Yoga for Seniors
If you're looking for a supportive chair routine, give this one a try. I focus on lengthening the entire body and major joint rotation.
12-Min Chair Yoga for Seniors: Strength + Length
A senior-based yoga workout for lengthening the muscles and strengthening the core.
10-Minute Pilates Routine: Build Your Core and More
a Pilates routine that completely targets that core, in less than 10 minutes.
FUN Yoga Video for KIDS! 25-min
I came across this super cute video that really caters to the younger kiddos who need to feel a bit more energized and calm. Follow...
Is IV Therapy for You?
Feel better...faster! IV Therapy bypasses the gut and gives your body the nutrients it needs straight to the blood stream.
15 Minute Yoga to Reduce Bloating
Poor diet, food sensitivity, stress, hormones and more, can cause bloating. This 15 minute workout can help!
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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