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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
Five Points of True Wellness: Dr. DeSilva Explains
Dr. Derrick DeSilva believes there is more to being "well" than simply eating right or being healthy. Here are 5 key areas.
Keto-Friendly, Everything Cracker Recipe
Reduce your carb intake and incorporate extra protein into your snacks with this Keto friendly recipe.
New Trends in Patient Health Responsibility
TAKE THE QUIZ: Are your hormones balanced?
For Total Health + Wellbeing, Balanced Hormones are Vital
Many women experience hormonal imbalances and never realize it. Male hormones regulate bodily functions and processes in men.
4 Immune-Supporting Drinks to Sip on Daily
We've rounded up the top four health-invigorating drinks to sip on daily to help promote optimal immune function!
Dr. D's GUT HEALTH 101
Numerous studies in the past two decades have demonstrated links between gut health and the immune system, cancer and more.
Heart Health Facts: Is Your Heart Actually Healthy?
Does having healthy cholesterol levels mean you have a healthy heart? Do standard blood tests detect your risk of heart attack? NO.
Why Functional Medicine goes beyond Conventional Medicine
with so many "untreatable diagnosis" given by conventional medicine, people are searching for ways to take control of their wellness...
Skin Cancer Detection + Prevention
Skin cancer is the most common form of cancer, and it still remains one of the most preventable! Know the warning signs and get checked.
The Two Most Overlooked Body Systems
#SOTHRIVE with Tiffany Hendra continues the powerful conversation with Derrick DeSilva, Jr. MD about important health topics
Setting Goals for the New Year
What you should do to make sure you are in a good place to make and achieve goals.
The Scientific Benefits of "Grounding"
What is GROUNDING? How can it help the body become rebalanced?
How Healthy is Your Heart...A New Test Reveals
The PULS Cardiac Test helps change your lifestyle before a life-changing event such as a massive heart attack.
ABC Features My Wellness by Nature
Watch highlights from #SOTHRIVE with Tiffany Hendra and medical contributors who are dedicated to creating GENERATION WELLNESS TOGETHER!
Pre-Diabetic Patient Restored to Healthy Blood Sugar Levels with PULS Cardiac Test
Following the recommendations from Dr. Harrington after reviewing his PULS Cardiac Test results, this 52-year old patient made small lifesty
Kid-Recipe: Strawberry Cheesecake Bites
Chef Brooke shows us a better way to make a holiday cheesecake snack, with smaller portions and no crust.
KID-Tips for Getting Vitamin C without Supplements
Kids complaining about taking vitamins? Bree teaches kids how to eat better and get these vitamins naturally.
Kid-Recipe: Goat Cheese-Dipped Grapes!
Chef Brooke shows us a healthy snack replaces caramel with goat-cheese. Kid will love this tasty, treat that's fun to make and to share...
#SOTHRIVE: Kindness Challenge
a simple act of kindness actually has a tremendous impact on your wellness. Kindness can naturally boost your immune system!
Is IV Therapy for You?
Feel better...faster! IV Therapy bypasses the gut and gives your body the nutrients it needs straight to the blood stream.
The Best Kept Secret in Women's Healthcare: Revealed!
Hormone therapy and boosting testosterone in women has been shown to significantly improve women's health.
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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