5 Minutes for Change + Tiff's "Lit Up" Smoothie Recipe

Do you have 5 minutes each day to change your life? Of course you do! A lot of people believe that real change can only happen with big, uncomfortable changes. It is SO THE OPPOSITE! I began feeling better every day with one 5-minute change. Watch this video to see how small changes really can add up to big, life-changing results!


Want to Try Tiff's LIT UP SMOOTHIE? Here's the recipe! Enjoy!


✳︎✳︎✳︎ P.S....I think you'll like these ✳︎✳︎✳︎

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ABOUT TIFFANY HENDRA ☞ Go to Tiff's Profile

From small town beginnings to Beverly Hills and now back to Texas, Tiffany Hendra is on a mission to empower women from all walks of life by giving them the tools needed to live their most authentic and fabulous life. She is a wife, television host, empowerment + media coach, creator of the blog & web series Sanctuary Of Style, CEO of The Coaching Sanctuary and a star on season one of Bravo's Real Housewives of Dallas. Tiffany uses all of these platforms for one sole mission to help women overcome past circumstances to live a more purposeful and confident life.

"I believe confident women change the world!"

With her spitfire, but nurturing attitude, Tiffany gives women the nudge they need to step boldly out of their comfort zone, cultivate courage and take ownership of their dreams. Her vision is for women to live in freedom by overcoming their negative programming from the past, give up victimhood, find their voice and be unapologetically authentic. Everyone wants to "find their purpose", but Tiffany believes we must align with God and focus on our relationship with ourself first. Trust that process then our purpose reveals itself.

Check out more from Tiffany Hendra's Series: #SOTHRIVE

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