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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
Diet Soda vs. Regular: The UNHEALTHY Truth
Does drinking diet soda actually help you loose weight? Dr. DeSilva explains two reasons to stop drinking diet soda now.
Seed Oils 101: Separating Fact from Fiction for Optimal Health
Seed Oils 101: Separating Fact from Fiction for Optimal Health
🌱Integrative Approaches to Managing Inflammation✨
Feeling sluggish, dealing with brain fog, or struggling with stubborn aches and pains? These could be signs of inflammation
Embrace Natural Wellness Tips for a Healthier You
Embrace Natural Wellness for a Healthier You
How to Tackle Stress Free Holidays
This year learn effective strategies for managing stress and improving your overall well-being.
10 Ways to Naturally Reduce Anxiety
Anxiety can be treated in a variety of ways including several natural options that can help you combat anxiety.
Five Points of True Wellness: Dr. DeSilva Explains
Dr. Derrick DeSilva believes there is more to being "well" than simply eating right or being healthy.
Transforming Your Health One Step at a Time
Root cause medicine offers a fresh approach by focusing on what's truly behind your symptoms.
#SoThrive with Tiffany Hendra Unveils the Secrets of Clean Eating and Stress-Free Living in the Belize Mennonite Community
#SoThrive with Tiffany Hendra Unveils the Secrets of Clean Eating and Stress-Free Living in the Belize Mennonite Community
Protecting Your Health When Diagnosed with an Autoimmune Disease
This article will help you better understand autoimmune diseases, their symptoms, how to prevent complications, and how to manage them
DID YOU KNOW: Your Symptoms Could Indicate Underlying Deficiencies
DID YOU KNOW: Your Symptoms Could Indicate Underlying Deficiencies
Exploring the Connection Between Root Causes and Optimal Wellness
Exploring the Connection Between Root Causes and Optimal Wellness
Transform Your Health with Natural Wellness Practices
Natural Wellness Tips for a Healthier Life
Why Integrative Medicine Matters in 2025
In 2025, integrative medicine’s ability to support both mental and physical health makes it a vital approach for achieving true well-being
5 Benefits of IV Therapy for a Healthier, More Vibrant Life
IV therapy offers a convenient and effective way to support your health, giving your body the boost it needs to keep up with daily demands.
The Hidden Secrets to Holistic Fall Wellness: An Ultimate Guide
The Hidden Secrets to Holistic Fall Wellness: An Ultimate Guide
Cold Hands & Feet? It MIGHT Be Your THYROID!
Cold hands and feet can be a common sign of thyroid issues, a condition many people are unaware of until symptoms become more severe.
How Does Ozone Therapy Help Boost Immunity for the Fall Season?
As the cooler months approach, our immune systems are often put to the test. Enter Ozone Therapy
Healthy Immune System for Summer & Travel
Maintaining a healthy immune system with ozone therapy can ensure you enjoy your adventures without interruption.
Ozone Therapy: The Inflammation Super Hero
Ozone therapy can help with various health conditions, such as chronic infections, autoimmune diseases, cancer, and chronic pain.
Peptides and Hormones: The Magic Keys to Living Longer
Peptides, as well as hormones, begin declining in our 30s, affecting our energy, memory, mobility, vision and overall well being.
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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