top of page
Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
🌱Integrative Approaches to Managing Inflammation✨
Feeling sluggish, dealing with brain fog, or struggling with stubborn aches and pains? These could be signs of inflammation
The Healing Power of Saunas
saunas are a wonderful tool for overall health -relieve stress, boost circulation, enhance skin health, or support immune health.
#SOTHRIVE with Tiffany Hendra: Joy Journey Belize Episode 1
In #SOTHRIVE with Tiffany Hendra, takes a remarkable voyage to Belize to uncover the secret of ancient wellness.
Embrace Natural Wellness Tips for a Healthier You
Embrace Natural Wellness for a Healthier You
Five Points of True Wellness: Dr. DeSilva Explains
Dr. Derrick DeSilva believes there is more to being "well" than simply eating right or being healthy.
How Positivity Can Transform Your Health This Year
This year, let’s shift the focus from lofty goals to cultivating a positive mindset—a powerful tool for enhancing health and overall well-be
Transforming Your Health One Step at a Time
Root cause medicine offers a fresh approach by focusing on what's truly behind your symptoms.
#SoThrive with Tiffany Hendra Unveils the Secrets of Clean Eating and Stress-Free Living in the Belize Mennonite Community
#SoThrive with Tiffany Hendra Unveils the Secrets of Clean Eating and Stress-Free Living in the Belize Mennonite Community
Better Wellness STARTS with Finding the Root Cause!
Achieving true wellness starts with identifying and addressing the root cause of your health concerns.
The 50-Year Decline of Food Quality: Exploring the Need for Supplements.
The 50-Year Decline of Food Quality: Exploring the Need for Supplements.
Discovering Healthy Choices with the Yuka App
SHOP WITH ME for Healthy Choices: My Experience Using the Yuka App to Rank Hot Dogs at the Grocery Store
Why Integrative Medicine Matters in 2025
In 2025, integrative medicine’s ability to support both mental and physical health makes it a vital approach for achieving true well-being
Why You Should Take a Midday Meditation Break
You've heard of taking a break - but how about making your break time even more productive for your wellness, mood and creativity?
Stop Letting Menopause Control Your Plans
Bioidentical Hormone Replacement Therapy (BHRT) can offer an effective way to manage menopause symptoms
Why are more medical practices switching to cash-based models instead of accepting insurance? Let's explore the shift and its implications.
Why are more medical practices switching to cash-based models instead of accepting insurance? Let's explore the shift and its implications.
Unveiling the Vision: ageRejuvenation CEO Brett Markowitz Redefines Health Beyond the "Gym Membership" Mentality
ageRejuvenation CEO Brett Markowitz Redefines Health Beyond the Gym Membership Mentality
5 Benefits of IV Therapy for a Healthier, More Vibrant Life
IV therapy offers a convenient and effective way to support your health, giving your body the boost it needs to keep up with daily demands.
How Does Ozone Therapy Help Boost Immunity for the Fall Season?
As the cooler months approach, our immune systems are often put to the test. Enter Ozone Therapy
Combat Hair Loss with Alma TED: The Future of Hair Restoration
Combat hair loss effectively and safely, and enjoy the revitalizing benefits that Alma TED offers to enhance your hair and overall well-bein
Combat End of Summer Fatigue and Brain Fog
As summer draws to a close, many people experience a drop in energy levels and an increase in brain fog. Did you know that BHRT can help?
Integrative Medicine: A Game Changer in Healthcare
Find out how Integrative Medicine can be life-changing for individuals seeking comprehensive care and well-rounded healing.
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
bottom of page