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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
BodyTite for Reducing Arm Fat
BodyTite for arms is a procedure that not only removes stubborn fat but also tightens and tones the skin using radiofrequency energy
A Fresh Start for the New Year
The start of a new year presents a golden opportunity to reset and prioritize your health and well-being. It's a chance to embrace positive
5 Minute Yoga Video for Beginners
Yoga is the perfect moving activity for people of all ages. These videos are great for beginners to learn basic yoga poses.
Radiant Reshaping: Unveiling Your Best Self with Contour Light Therapy
Contour Light Therapy is a non-invasive procedure that uses low-level laser technology to target and reduce fat cells in specific areas of t
Weight Loss Results you WANT
Some workout plans and diets may be better than others, but if you are not seeing results with your exercise routine, it may be time to cons
8 Reasons WHY You May Have Stopped Losing Weight
The process of losing weight, be it for health reasons or personal fitness goals, typically is a challenge for most people.
Tracking Your Weight Loss Journey
learn why it's important to track your health during your wellness journey & the best way to do so!
Wegovy: The Breakthrough Weight Loss Peptide Made Even More Famous by Elon Musk
Is there really a peptide that can help you lose weight significantly faster than diet and exercise alone? YES!
4 Game-Changing Peptides for Weight Loss
Can peptide therapy help with weight loss? YES! Here are four peptides that help you lose weight and much more.
Wegovy: Does it REALLY Help with Weight Loss?
If you've ever tried to lose weight and failed, you're in good company. Nearly three-quarters of Americans are overweight or obese...
TRENDING NOW: Medical Weight Loss
Losing weight is a struggle for millions - Medical Weight Loss can help.
Can BHRT Help with Weight Loss?
Many patients are now reaching out to BHRT for weight loss as it’s one of the most common and safe treatment options for both men and women.
Are Your hormones affecting your ability to gain muscle?
Want to feel more fit & toned by building muscle? Be sure your hormones aren't going to hold you back.
Hormones & Stubborn Belly Fat
Once estrogen starts to decline the fat storage shifts to visceral fat in your belly. Visceral fat is deeper and much harder to remove.
What is Medical Weight Loss?
Understanding how to lose weight can seem daunting, but collaborating with a doctor on a medical weight loss plan can help.
Powerful Peptides! CJC 1295/Ipamorelin
This combination of Peptides is gaining popularity for many benefits including weight loss, mental clarity and faster recovery!
15 Minute Power Yoga with a Kick
15 minute yoga flow, haha yoga, and barre work to get an overall, strength-inspired workout for you.
TRY THIS: A Simple Way to Keep Heart Disease & Diabetes at Bay
If you're looking for something easy you can do to (anywhere, even with limited space) to help your circulation, here it is...
Stretching!
Top 5 Reasons: Why It's So Hard To Maintain Healthy Weight
Have you wondered why maintaining healthy weight has become so hard in this modern-day society? Here are the top 5 reasons...
Sugar Science REVEALED: Simple Sugars Are Everywhere
Sugars are found in almost every food... and when you consume sugar, your body produces fat. How do you stay away from unhealthy sugars?
POWER-PACKED PEPTIDES: A New Generation of Peptide Therapy
Peptide therapy is gaining popularity because they are smarter, safer and more effective alternatives to Human Growth Hormone Replacement.
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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