Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

Is it Important to Make Time for Intimacy?

Are you having regular sex? Let's see how it can benefit you & how you can get there!

Health span vs. Lifespan: What's the Difference?

So what is the average healthspan in the US? The answer is 63 years! That's almost 20 years of life in comparison to the average lifespan.

Treating Urinary Incontinence with Viveve

If you are experiencing embarrassing or painful vaginal problems, you are not alone. Book a Viveve session today!

Surprising Wellness Benefits of Botox

While Botox is best known for its wrinkle-reducing properties, it also has other surprising benefits that might make you consider getting it

How to naturally support your adrenals

Let's explore how your adrenals affect the body and what you can do to naturally give them a boost.

Smoothie Recipes That Fight Inflammation

We've put together our favorite recipes to help you fight inflammation & manage symptoms.

5 Warning Signs Of Mental Fatigue

If you suspect you have mental fatigue, don’t wait to address the issue. These are some signs of mental fatigue

Boost Your Libido Naturally

If you're looking to spice things up and improve your libido, there are natural ways to achieve this!

How to Know if Your Thyroid Isn't Functioning Properly

Located at the base of the neck this butterfly-shaped gland is crucial to the functioning of all your major organs.

5 Ways To Balance Your Hormones Naturally

Our hormones have a significant effect on our mental, emotional & physical health. Here are four ways to balance your hormones naturally!

Supporting Your Partner During Menopause

We've outlined the best things you can do to help support your loved one experiencing symptoms of menopause.

Mood Swings & Menopause

Declining estrogen levels & menopause can be blamed for mood swings. Find out if SottoPelle therapy might be right for you.

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

Learn More

as seen on

THE ART OF BETTER LIVING