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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
Hormonal Harmony with BHRT (BioIdentical Hormone Replacement Therapy)
Embrace 2024 as the year to reclaim harmony and vitality by getting your hormones in order. Explore the transformative impact of BHRT on hor
8 Ways to Boost Health & Wellness for the New Year
As the new year unfolds, it brings with it the promise of fresh starts and renewed dedication to health and wellness.
2023 Year-End Wellness Tips
As the year draws to a close, prioritizing wellness becomes a key focus for many.
Social Health Essentials for the Holidays
The holiday season is often a time of joy, reflection, and connection which plays a role in your overall wellness.
Mental Health Check
The holiday season often brings joy and celebration, however, a lot of stress can also surround you, so it's essential to prioritize your he
Winter Skin Care Tips
Skin care is a vital aspect of overall health, influencing not just appearance but also well-being.
5 Nutrient-Packed Snacks for Your Busy Day
The Holiday Season can be BUSY! When you're out and about for an extended period, it's crucial to have snacks that can endure hours in your
The Impact Sugar has on Your Body
Excessive sugar consumption can lead to adverse effects on the body
Healthy Substitutions for your Holiday Meals
By prioritizing nutritious options during holiday meals, you can strike a balance between enjoying the festivities & maintaining your health
How to Balance your Wellness & Lifestyle
total wellness centers can provide a comprehensive approach that balances health and lifestyle in all aspects of life.
InBody Scan Machine can help Maximize Wellness
the InBody Scan goes beyond mere weight measurement, providing an in-depth analysis of your muscle mass, fat percentage, and so much more. T
A Winning Healthcare Combo
It's a partnership that's revolutionizing health and wellness across the country - Let's talk about the dynamic duo of Bioidentical Hormone
DID YOU KNOW: Health Span is Different from Lifespan?
In the quest for a fulfilling and vibrant life, it's crucial to differentiate between two essential concepts: health span and lifespan.
Inspiring Journeys of Transformation
Millions of people across the country are embarking on a transformative health journey and experiencing substantial weight loss with medical
Discover what TOTAL Wellness feels like
By nurturing the body, mind, and spirit, the functional medicine approach unlocks a newfound sense of vitality and well-being in people acro
5 Peptide Therapies to Look Into
Peptide therapies have gained significant attention in the field of medicine and health due to their numerous potential benefits.
Summer Time Blues
Hormones play a significant role in regulating our emotions, and when they're imbalanced, it can leave us feeling down
Healing Pathways for Menopause
Menopause can leave you feeling dull, drained, and moody – not to mention it can bring about all of the other unwanted symptoms
Empowering Women to Thrive
By addressing hormonal imbalances and deficiencies in the body, hormone therapy can open doors to enhanced well-being, improved quality of l
The Surprising Truth About Women & Testosterone
Understanding the importance of testosterone in women's bodies allows for a comprehensive approach to health and well-being, helping to ensu
Healing the Prison Community
Life as a prison guard can be full of daily stresses - from loud noises, to being alert all the time, and listening to confrontations can ta
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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