top of page


Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better


Cold Hands & Feet? It MIGHT Be Your THYROID!
Cold hands and feet can be a common sign of thyroid issues, a condition many people are unaware of until symptoms become more severe.


Combat End of Summer Fatigue and Brain Fog
As summer draws to a close, many people experience a drop in energy levels and an increase in brain fog. Did you know that BHRT can help?


Summer Beauty Trends
a variety of modern aesthetic treatments and wellness therapies can help you stay radiant and rejuvenated all season long.


Transforming Mental Health: Treatments for Depression & Mood Disorders
Holistic & regenerative treatments for depression and mood disorder


Peptides and Hormones: The Magic Keys to Living Longer
Peptides, as well as hormones, begin declining in our 30s, affecting our energy, memory, mobility, vision and overall well being.


How to Spot Hormone Imbalance in Men and Women
Hormone replacement therapy can provide significant relief for symptoms associated with hormone imbalances and improve quality of life.


Instant Vitality with PŪRVii's Proprietary Formulas
Have you heard about PŪRVii?With proprietary formulas and cutting-edge nanotechnology, each product is a powerful step toward a healthier, m


Refresh and Restart your Body
Bid farewell to the fatigue, mood swings, and brain fog that held you back last year, and step into the radiant new you in 2024!


5 Ways to Maintain Hormonal Balance in the New Year
Now is the perfect time to set intentions for well-being, and one key aspect is hormonal balance.


Hormonal Harmony with BHRT (BioIdentical Hormone Replacement Therapy)
Embrace 2024 as the year to reclaim harmony and vitality by getting your hormones in order. Explore the transformative impact of BHRT on hor


2023 Year-End Wellness Tips
As the year draws to a close, prioritizing wellness becomes a key focus for many.


Social Health Essentials for the Holidays
The holiday season is often a time of joy, reflection, and connection which plays a role in your overall wellness.


Mental Health Check
The holiday season often brings joy and celebration, however, a lot of stress can also surround you, so it's essential to prioritize your he


Self-Care for the Holiday
Don't feel bad about pampering your self! Prioritizing self-care and pampering can significantly enhance overall health and well-being.


Staying Fit and Healthy Through the Holidays
As the holiday season blooms, maintaining an active and healthy lifestyle can be a major challenge amid the festivities.


Winter Skin Care Tips
Skin care is a vital aspect of overall health, influencing not just appearance but also well-being.


The Impact Sugar has on Your Body
Excessive sugar consumption can lead to adverse effects on the body


From Stressful Realities to Paths of Healing
Seeking solutions for BHRT, stress management, and holistic care is crucial for those in high-stress professions


Healthy Substitutions for your Holiday Meals
By prioritizing nutritious options during holiday meals, you can strike a balance between enjoying the festivities & maintaining your health


Can a Urologist help Improve your Love Life?
Urological issues, such as erectile dysfunction, premature ejaculation, low libido, painful intercourse, and urinary incontinence, can profo


How to Balance your Wellness & Lifestyle
total wellness centers can provide a comprehensive approach that balances health and lifestyle in all aspects of life.
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User

bottom of page