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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
10 Signs Your Gut Might be Unhealthy: Gut Health 101
How can you tell if your gut is in good health? Here are 10 signs of an unhealthy gut.
The Benefits of Mindful Eating: A Holistic Approach to Wellness
there is a growing movement towards mindful eating , which encourages individuals to be present and intentional with their food choices.
EvolveX Body Contouring & Tightening
Evolve X is a non-invasive body contouring and skin tightening system using radiofrequency and electrical muscle stimulation for effective,
What's the Difference Between Integrative Medicine and Traditional Medicine?
While traditional medicine provides valuable diagnostic and treatment options, integrative offers a more comprehensive and holistic approach
Ozone Therapy: The Inflammation Super Hero
Ozone therapy can help with various health conditions, such as chronic infections, autoimmune diseases, cancer, and chronic pain.
Peptides and Hormones: The Magic Keys to Living Longer
Peptides, as well as hormones, begin declining in our 30s, affecting our energy, memory, mobility, vision and overall well being.
How to Spot Hormone Imbalance in Men and Women
Hormone replacement therapy can provide significant relief for symptoms associated with hormone imbalances and improve quality of life.
What the Color of your Pee Means
Do you know what your pee is saying? Adequate water intake helps support organ function, nutrient transport, and waste elimination.
What is REGENERATIVE Medicine?
When it comes to feeling our best, regenerative medicine steps up as a game-changer, breaking free from the usual health routines.
Instant Vitality with PŪRVii's Proprietary Formulas
Have you heard about PŪRVii?With proprietary formulas and cutting-edge nanotechnology, each product is a powerful step toward a healthier, m
Refresh and Restart your Body
Bid farewell to the fatigue, mood swings, and brain fog that held you back last year, and step into the radiant new you in 2024!
3 Fat-Burning Exercises to Ignite 2024
If you want to kickstart your fitness journey in 2024, try these 3 dynamic fat-burning exercises.
5 Ways to Maintain Hormonal Balance in the New Year
Now is the perfect time to set intentions for well-being, and one key aspect is hormonal balance.
Hormonal Harmony with BHRT (BioIdentical Hormone Replacement Therapy)
Embrace 2024 as the year to reclaim harmony and vitality by getting your hormones in order. Explore the transformative impact of BHRT on hor
A Fresh Start for the New Year
The start of a new year presents a golden opportunity to reset and prioritize your health and well-being. It's a chance to embrace positive
No Scalpel Vasectomy on your Lunch Break
If you're considering a permanent birth control solution, a vasectomy stands out for its exceptional speed and simplicity.
2023 Year-End Wellness Tips
As the year draws to a close, prioritizing wellness becomes a key focus for many.
Social Health Essentials for the Holidays
The holiday season is often a time of joy, reflection, and connection which plays a role in your overall wellness.
Mental Health Check
The holiday season often brings joy and celebration, however, a lot of stress can also surround you, so it's essential to prioritize your he
Self-Care for the Holiday
Don't feel bad about pampering your self! Prioritizing self-care and pampering can significantly enhance overall health and well-being.
Morpheus8 Body Rejuvenation
Cellulite affects 85% of women, regardless of body type or weight, often due to hormonal factors.
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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