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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
Why Functional Medicine goes beyond Conventional Medicine
with so many "untreatable diagnosis" given by conventional medicine, people are searching for ways to take control of their wellness...
Age 50: Where to Start on the Path to True Wellness
Many people are looking for that "one magic trick" to staying healthy, living longer and feeling great. What they don't understand is that,
12-Min Chair Yoga for Seniors: Strength + Length
A senior-based yoga workout for lengthening the muscles and strengthening the core.
Intermittent Fasting Plan for Beginners
Get a plan with recipes and when to eat. Also plans for intermediate and advanced fasting.
The Best Kept Secret in Women's Healthcare: Revealed!
Hormone therapy and boosting testosterone in women has been shown to significantly improve women's health.
Success Story: Balanced Hormones for Weight Loss
People are talking about the amazing results they are enjoying after receiving therapy from the top doctors in the nation.
The New World of Wellness Options
Want to feel better, naturally? Doctors are now offering better ways to live longer and feel your best.
Patient Discoveries about Hormones: Andrea's Story
"Wait til after 50 to get hormone therapy." That's what Andrea's primary car doctor said while she was complaining ...
Happier Relationship Secret: Revealed
Struggling to keep the flame alive through many life changes can be challenging. Here's what might help restore your relationship...
Habits that Age Your Body Quicker
You could have a series of habits that accelerate your biological age. The signs might be showing up on your face and how you feel.
Trending Therapy: Platelet Rich Growth Factors
Using your own natural proteins, this innovative therapy is trending because of it's amazing applications.
Lacking Motivation? Balancing Your Hormones Could Be the Answer.
What do optimized hormones have to do with motivation to workout??? EVERYTHING.
The Miracle Molecule: Why Everyone Should Add L-Arginine To Their Wellness Regimen
L-Arginine is being used to prevent or reverse Heart Disease, Diabetes, Cancer and Stroke!
Chase the Rainbow to Improve Your Immune System
Looking for ways to boost your immune system naturally? Go for anti-oxidant rich foods!
Does Your Doctor Guide Your Wellness ... or Treat Your Illness?
Functional Medicine can help find the underlying cause of your symptoms and Dr. Mel explains how.
5-Min Yoga: STRESS-RELIEVING For Spine & Hips
Sometimes we need a little extra TLC for our skeletal system—specifically for our spine and hips.
5 MORE Myths About Testosterone Use in Women
There's a lot of misinformation about testosterone use in women. Here's five things you should know...
POWER-PACKED PEPTIDES: A New Generation of Peptide Therapy
Peptide therapy is gaining popularity because they are smarter, safer and more effective alternatives to Human Growth Hormone Replacement.
Herbs for Hypothyroidism: Naturopathic Medicine
Naturopathic ways to help hypothyroidism with the top 5 herbs.
We Reviewed Pulsed Harmonix PEMF Therapy
See what the My Wellness by Nature founders say about this NASA Certified Space Technology,
How Can PEMF Therapy Help With Aging?
PEMF devices like Pulsed Harmonix are being used to help combat the signs of aging, feeling better and boosting circulation.
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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