Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

Five Points of True Wellness: Dr. DeSilva Explains

Dr. Derrick DeSilva believes there is more to being "well" than simply eating right or being healthy.

Elevate Your Wellness Journey with Aesthetic Loft and Jen Holm in Mankato MN

A Naturopathic Guide to Proactive Health: Prevention is the Best Medicine with Dr Alejandro in Scottsdale

Naturopathic medicine is about addressing the whole person, not just treating symptoms. By tackling the root causes of health issues, individuals can achieve enduring wellness. In this post, we will explore the core principles of naturopathic medicine, the significance of prevention, and actionable steps anyone can take to enhance their health proactively.

Exploring Clean Eating: Discovering 6 Lessons from Italian Food Culture

The Top 5 Sneaky Secrets Hidden in Nutrition Labels You Need to Know to Find Healthy Foods to Eat

Making healthy food choices is crucial, but navigating nutrition labels can be tricky. Here's 5 things you need to know!

The Unseen Saboteur: How Hormone Imbalance Could be Silently Straining Your Closest Relationships

We talk about hormones in terms of hot flashes, weight gain, and energy dips. We discuss low testosterone and estrogen as physical symptoms of aging. But what if the deepest, most damaging impact of a hormonal imbalance isn't just on your body, but on the very fabric of your life—specifically, your relationships?

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Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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THE ART OF BETTER LIVING