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Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

DID YOU KNOW: Your Symptoms Could Indicate Underlying Deficiencies

DID YOU KNOW: Your Symptoms Could Indicate Underlying Deficiencies

DID YOU KNOW: Your Symptoms Could Indicate Underlying Deficiencies You might think feeling tired, cold, or moody is just part of life,...

Managing Family Dynamics: Tips for a Stress-Free Holiday Gathering

Managing Family Dynamics: Tips for a Stress-Free Holiday Gathering

This post will provide practical tips that make holiday gatherings smoother and more harmonious, allowing everyone to focus on what matters

Improve Your Health by Focusing on What You Eat

Improve Your Health by Focusing on What You Eat

Improve Your Health by Focusing on What You Eat What if the KEY to better health is on your plate? 🍎🫛 Let's dive into how mindful...

The Power of Meditation for Nervous System Balance

The Power of Meditation for Nervous System Balance

Meditation is a powerful tool to calm your nervous system.

The Ultimate Guide to Holistic Detox: Revitalize Your Health and Energy

The Ultimate Guide to Holistic Detox: Revitalize Your Health and Energy

This guide offers practical tips to help you revitalize your health with holistic detox practices.

6 Deliciously Healthy Thanksgiving Food Swaps for a Flavorful, Health-Conscious Meal

6 Deliciously Healthy Thanksgiving Food Swaps for a Flavorful, Health-Conscious Meal

Imagine savoring all the traditional flavors of Thanksgiving while making better choices for your health. Simple food swaps can help!

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Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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