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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better


Tiffany Hendra and Belize’s First Woman Shaman Exploring Living Plant Medicine
On this journey with Tiffany Hendra, that moment came in Belize with Salomi, one of the first women shamans in the country. The meeting was not framed around spectacle. It was rooted in presence, respect, and the quiet authority of a woman who learned healing traditions through generations of shamans before her.


Embracing Change: The Significance of Barbault's Basket
Change can feel overwhelming, like a storm that sweeps in all at once. New technology, climate pressures, social strains, economic uncertainties, and shifting values can make the future seem chaotic. Yet, some symbols help us view the same moment differently. They remind us that change can be held, shaped, and carried. That is the quiet power of Barbault's Basket, also known as the Cosmic Cradle. In astrological terms, this phrase connects to the work of André Barbault, a Fre


Hatchett Rejuvenation: Celebrating First Responders with Pizzas and Charcuterie Boards
irst responders face challenging situations to keep communities safe and healthy. Their dedication often goes beyond the call of duty, and recognizing their hard work is essential. Hatchett Rejuvenation has found a heartfelt way to show appreciation by delivering pizzas and charcuterie boards directly to these everyday heroes. This simple yet meaningful gesture strengthens community bonds and highlights the importance of gratitude.


Unlock Deeper Healing at Home: Why the Therasage Full Spectrum Sauna is a Game-Changer for Your Health
Are all saunas created alike? Definitely not. Unlock the power of Full Spectrum Infrared technology and the powerful benefits for your wellness. Dr. Mary Migliori discusses the many ways this at home therapy is revolutionary.


The Healing Power of Saunas
saunas are a wonderful tool for overall health -relieve stress, boost circulation, enhance skin health, or support immune health.


A Tooth-Friendly Recipe for Smiling Bright: Delicious, Greek Yogurt Bark
In this comprehensive guide, we will explore why daily dental care is non-negotiable, provide actionable tips for keeping your pearly whites in top shape, and even share a delicious, tooth-friendly recipe to satisfy your sweet tooth without the sugar crash.
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User

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