A New Outlook on Aging with Proactive Wellness

#SOTHRIVE with Tiffany Hendra featuring AJ Piovisan of Age Rejuvenation When it comes to wellness, there are some things we can control...

Sneak Peak! #SOTHRIVE with Tiffany Hendra: BELIZE Joy Journey

Watch a preview of #SOTHRIVE filmed on location at Jaguarundi Shores! Tiffany Hendra and My Wellness by Nature explore the breathtaking...

A Message to Medical Professionals: A BETTER APPROACH to Modern Patient Wellness

Quality of care for patients has shifted. Derrick DeSilva, MD discusses solutions for the NEW WELLNESS ERA using My Wellness by Nature

The Two Most Overlooked Body Systems

#SOTHRIVE with Tiffany Hendra continues the powerful conversation with Derrick DeSilva, Jr. MD about important health topics

Setting Goals for the New Year

What you should do to make sure you are in a good place to make and achieve goals.

The Scientific Benefits of "Grounding"

What is GROUNDING? How can it help the body become rebalanced?

Cultivating Courage

Featured in Ella Inspires magazine, this article talks about Tiffany Hendra's story.

ABC Features My Wellness by Nature

Watch highlights from #SOTHRIVE with Tiffany Hendra and medical contributors who are dedicated to creating GENERATION WELLNESS TOGETHER!

#SOTHRIVE with Tiffany Hendra: Spiritual Wellness

Tiffany Hendra explains the importance of balancing overall wellness, Physically and SPIRITUALLY. She takes the "Woo Woo" out of "Woo

#SOTHRIVE: Kindness Challenge

a simple act of kindness actually has a tremendous impact on your wellness. Kindness can naturally boost your immune system!

#SOTHRIVE: Positive Power Challenge

Here's a challenge for you: for 24 hours, focus on only speaking and thinking positive words.

Creating Generation Wellness Together

Introducing My Wellness by Nature's Newest Contributor, Tiffany Hendra!

5 Minutes for Change + Tiff's "Lit Up" Smoothie Recipe

DO YOU HAVE 5 MINUTES to change your life? Of course you do! Plus, we've got the recipe!

Finding the New ME!

Every wellness journey is unique- Tiffany Hendra describes her path that led her to finding better wellness today.

Take Time for YOU Challenge

Do you start your days in a panic and hit the road running every day without taking time to center yourself emotionally?

Reducing Fear & Anxiety + 10 Ways to Relieve Anxiety

STEP ASIDE, FEAR! Here are a few tips from Tiffany Hendra about dealing with stress and fear.

— Katie A.

Pulsed Harmonix User