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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
Refresh and Restart your Body
Bid farewell to the fatigue, mood swings, and brain fog that held you back last year, and step into the radiant new you in 2024!
5 Ways to Maintain Hormonal Balance in the New Year
Now is the perfect time to set intentions for well-being, and one key aspect is hormonal balance.
Wellness on Your Plate: 7 Smart Choices
As we step into 2024, let's focus on taking care of ourselves with mindful and nourishing choices.
Hormonal Harmony with BHRT (BioIdentical Hormone Replacement Therapy)
Embrace 2024 as the year to reclaim harmony and vitality by getting your hormones in order. Explore the transformative impact of BHRT on hor
A Fresh Start for the New Year
The start of a new year presents a golden opportunity to reset and prioritize your health and well-being. It's a chance to embrace positive
8 Ways to Boost Health & Wellness for the New Year
As the new year unfolds, it brings with it the promise of fresh starts and renewed dedication to health and wellness.
Travel with Confidence
The holiday season often involves travel, but for those with urological concerns, such as incontinence, the prospect of traveling may bring
Mental Health Check
The holiday season often brings joy and celebration, however, a lot of stress can also surround you, so it's essential to prioritize your he
Self-Care for the Holiday
Don't feel bad about pampering your self! Prioritizing self-care and pampering can significantly enhance overall health and well-being.
Morpheus8 Body Rejuvenation
Cellulite affects 85% of women, regardless of body type or weight, often due to hormonal factors.
Staying Fit and Healthy Through the Holidays
As the holiday season blooms, maintaining an active and healthy lifestyle can be a major challenge amid the festivities.
A Holiday Gift for Him & Her
Erectile Dysfunction (ED) is a common concern impacting the well-being of many men, affecting not only their personal lives but also the dyn
Sneezing Accidents can Happen!
Sneezing is a natural bodily reflex that can sometimes lead to an unexpected and embarrassing side effect: urinary leakage. This common...
Winter Skin Care Tips
Skin care is a vital aspect of overall health, influencing not just appearance but also well-being.
From Stressful Realities to Paths of Healing
Seeking solutions for BHRT, stress management, and holistic care is crucial for those in high-stress professions
Healthy Substitutions for your Holiday Meals
By prioritizing nutritious options during holiday meals, you can strike a balance between enjoying the festivities & maintaining your health
Can a Urologist help Improve your Love Life?
Urological issues, such as erectile dysfunction, premature ejaculation, low libido, painful intercourse, and urinary incontinence, can profo
How to Balance your Wellness & Lifestyle
total wellness centers can provide a comprehensive approach that balances health and lifestyle in all aspects of life.
Facial Rejuvenation with PDO Threads
PDO threading involves the use of dissolvable PDO threads, which are synthetic absorbable sutures. These threads are strategically inserted
The Synergy of Shockwave + PRP Therapy for Men's Health
Shockwave therapy (SWT) and Platelet-Rich Plasma (PRP) therapy are two distinct but complementary treatments often used together to enhance
Key Signs and Symptoms you Should Consult a Urologist
Urologists are medical specialists trained to diagnose and treat various conditions related to the urinary tract and male reproductive syste
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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