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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
11 Ways Hyperbaric Oxygen Therapy Can Change Your Life
For many people with a severe or chronic medical condition, hyperbaric oxygen therapy is an effective, sustainable treatment.
Seriously Impressive Benefits of Hiking: Mind, Body and More
The next time somebody tells you to take a hike, you should take them literally.
Healing Lupus with Hyperbaric Oxygen Therapy: Amber's Story
With this therapy, your body can send more oxygen to your organs and tissue, resulting in amazing benefits including faster healing at th
Oxygen: The Powerful Ingredient Being Used to Heal and Repair
Oxygen therapy is being used to treat a variety of conditions including autism, brain damage, sports injury, concussions and more.
Aging Slowing You Down? Symptoms of Low-T for Men.
Do you know the symptoms of low-t? Your hormones could be the cause of many symptoms that could be helped with hormone therapy.
Asparagus: The Anti-Aging, Organ Cleansing Superhero!
Asparagus has incredible benefits for everything from anti-aging properties to organ cleansing and detox. Chow down on this amazing veggie!
8 Ways to Boost Your Wellness TODAY!
Improving your wellness doesn't have to be complicated, boring or difficult. It's all about the small things!
Think You're TOO YOUNG for Hormone Imbalance?
Once you hit 35, hormonal decline begins to take place, making early intervention critical for those who want to maintain vibrancy in life.
Five Points of True Wellness: Dr. DeSilva Explains
Dr. Derrick DeSilva believes there is more to being "well" than simply eating right or being healthy. Here are 5 key areas.
For Total Health + Wellbeing, Balanced Hormones are Vital
Many women experience hormonal imbalances and never realize it. Male hormones regulate bodily functions and processes in men.
4 Immune-Supporting Drinks to Sip on Daily
We've rounded up the top four health-invigorating drinks to sip on daily to help promote optimal immune function!
Why Functional Medicine goes beyond Conventional Medicine
with so many "untreatable diagnosis" given by conventional medicine, people are searching for ways to take control of their wellness...
The Two Most Overlooked Body Systems
#SOTHRIVE with Tiffany Hendra continues the powerful conversation with Derrick DeSilva, Jr. MD about important health topics
The Scientific Benefits of "Grounding"
What is GROUNDING? How can it help the body become rebalanced?
10 Signs You Have An Unhealthy Gut + How To Support It
If your gut isn't at its healthiest, you may experience some apparent digestive symptoms, like gas, bloating, constipation, and diarrhea.
5 Minutes for Change + Tiff's "Lit Up" Smoothie Recipe
DO YOU HAVE 5 MINUTES to change your life? Of course you do! Plus, we've got the recipe!
The New World of Wellness Options
Want to feel better, naturally? Doctors are now offering better ways to live longer and feel your best.
5 Ways to Hydrate without Drinking Water
Staying hydrated is important, but if you don't classify yourself as a "water-drinker" here are a few ways to stay hydrated.
Genius Foods to Outsmart Dementia
Beating the cruel disease is more possible with the right insight. What does food have to do with brain health?
Habits that Age Your Body Quicker
You could have a series of habits that accelerate your biological age. The signs might be showing up on your face and how you feel.
Trending Therapy: Platelet Rich Growth Factors
Using your own natural proteins, this innovative therapy is trending because of it's amazing applications.
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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