top of page
Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
New Trends in Patient Health Responsibility
TAKE THE QUIZ: Are your hormones balanced?
For Total Health + Wellbeing, Balanced Hormones are Vital
Many women experience hormonal imbalances and never realize it. Male hormones regulate bodily functions and processes in men.
4 Immune-Supporting Drinks to Sip on Daily
We've rounded up the top four health-invigorating drinks to sip on daily to help promote optimal immune function!
Why Functional Medicine goes beyond Conventional Medicine
with so many "untreatable diagnosis" given by conventional medicine, people are searching for ways to take control of their wellness...
The Two Most Overlooked Body Systems
#SOTHRIVE with Tiffany Hendra continues the powerful conversation with Derrick DeSilva, Jr. MD about important health topics
FOODS TO FIRE UP THE METABOLISM
To fire up your metabolism, add some of these metabolism-boosting foods into your meals.
Suffering from Autoimmune Conditions? The Wahl's Protocol May be The Answer.
A diet plan for the painful symptoms associated with autoimmune conditions like multiple sclerosis.
Age 50: Where to Start on the Path to True Wellness
Many people are looking for that "one magic trick" to staying healthy, living longer and feeling great. What they don't understand is that,
How Heart Transplant Patients Returned to Normal Lives with One Supplement
Heart Transplant patients returned to normal lives by taking one supplement for 90 days.
The Scientific Benefits of "Grounding"
What is GROUNDING? How can it help the body become rebalanced?
Intermittent Fasting Plan for Beginners
Get a plan with recipes and when to eat. Also plans for intermediate and advanced fasting.
#SOTHRIVE: Kindness Challenge
a simple act of kindness actually has a tremendous impact on your wellness. Kindness can naturally boost your immune system!
Is IV Therapy for You?
Feel better...faster! IV Therapy bypasses the gut and gives your body the nutrients it needs straight to the blood stream.
The Best Kept Secret in Women's Healthcare: Revealed!
Hormone therapy and boosting testosterone in women has been shown to significantly improve women's health.
The UNEXPECTED IMPACT of an Unhealthy Gut
Could you be experiencing symptoms of an unhealthy gut?
10 Signs You Have An Unhealthy Gut + How To Support It
If your gut isn't at its healthiest, you may experience some apparent digestive symptoms, like gas, bloating, constipation, and diarrhea.
Creating Generation Wellness Together
Introducing My Wellness by Nature's Newest Contributor, Tiffany Hendra!
5 Minutes for Change + Tiff's "Lit Up" Smoothie Recipe
DO YOU HAVE 5 MINUTES to change your life? Of course you do! Plus, we've got the recipe!
Finding the New ME!
Every wellness journey is unique- Tiffany Hendra describes her path that led her to finding better wellness today.
The New World of Wellness Options
Want to feel better, naturally? Doctors are now offering better ways to live longer and feel your best.
Shaping Your Wellness Path is Easy
What is a wellness path? How can you shape your own?
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
bottom of page