Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

How Does Looking Good Affect Our Inner Wellness?

Is there a connection between looking good on the outside and feeling good mentally?

Mid-Life Crisis Or Male Menopause?

What most people fail to take into account is the high likelihood of hormone imbalance in the mid to late 40's that can cause this erratic b

5 Ways To Balance Your Hormones Naturally

Our hormones have a significant effect on our mental, emotional & physical health. Here are four ways to balance your hormones naturally!

Mood Swings & Menopause

Declining estrogen levels & menopause can be blamed for mood swings. Find out if SottoPelle therapy might be right for you.

Suddenly Experiencing Joint Pain?

Estrogen levels protect your joints & reduce inflammation but when these levels drop you may experience joint pain.

Treating PTSD Without A Pill

Here's what the pharmaceutical company doesn't want you to know about natural treatments.

What Is Affecting Your Hormones?

Learn about lifestyle habits that may be affecting your hormone levels and the benefits of finding a SottoPelle Therapy provider.

What To Expect During A Hyperbaric Oxygen Treatment

Find out what to expect during and after a Hyperbaric Oxygen Treatment Session.

Taking Control Of Your Hormones & Wellbeing

Take control of your well-being naturally by using yoga & mindfulness techniques.

Hormone Imbalance & Weight Loss

Research shows that hormonal imbalance can have a significant impact on your metabolism leading to noticeable weight gain.

Memory Loss & Menopause

Memory levels tend to drop as estrogen levels tend to drop. Could bioidentical hormone optimization be the key?

How Hormone Imbalance Affects Anxiety Levels

Anxiety disorders are certainly linked to chemical imbalances in the body.

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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THE ART OF BETTER LIVING