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Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

Why Your Bones Want You to Have Healthy Hormones

Why Your Bones Want You to Have Healthy Hormones

Why Your Bones Want You to Have Healthy Hormones

healthy hormone levels do more than improve the way you feel– they can save your bones (and maybe even your life).

PREMIERING ON APPLE TV: My Wellness by Nature Episode 1

PREMIERING ON APPLE TV: My Wellness by Nature Episode 1

PREMIERING ON APPLE TV: My Wellness by Nature Episode 1

We're very excited to announce our first episode of My Wellness by Nature TV will be available on Apple TV, Roku and MORE!

Think you might be suffering from menopause?

Think you might be suffering from menopause?

Think you might be suffering from menopause?

68% of the 44 million people currently at risk for osteoporosis are women. What role does Estrogen play in preventing osteoporosis?

How to Drink More Water Easily When It Seems Like a Major Chore

How to Drink More Water Easily When It Seems Like a Major Chore

How to Drink More Water Easily When It Seems Like a Major Chore

Tips for successfully drinking more water- because it's the healthy thing to do!

Why EVERYONE Should Embrace Meditation

Why EVERYONE Should Embrace Meditation

Why EVERYONE Should Embrace Meditation

There are literally hundreds of proven physical & psychological benefits to meditation, and MANY support a healthy body!

Are You Getting All Your "Vitamins?" My Soul Glow Vitamin Suite

Are You Getting All Your "Vitamins?" My Soul Glow Vitamin Suite

Are You Getting All Your "Vitamins?" My Soul Glow Vitamin Suite

Holistic Wellness Coach encourages us to consider "vitamins" for your mind: Love, Relaxation, Pleasure and more...

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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