Enjoy the first season and episode of My Wellness by Nature TV Show (S1/E1) airing in markets around the US as well as streaming on many channels including AppleTV, ROKU and Amazon Fire. Hosted by "Abs, Buns and Arms of Steel" Home Workout Host Leisa Hart and Vibrant Health Guru, Gunther Mueller.
Topics featured in this episode include a NASA technology device, hormone optimization, heart health and illness prevention and much more.
ABOUT Fitness and Lifestyle TV Show Host, Leisa Hart You likely know me from my Buns of Steel® workouts, and have the impression that my life is all smiles and no stress. I've been truly blessed by the tremendous success of my career with Warner Brothers and then owning my own Yoga Studio, but it all came with a price. Along the way, I took on far too much and hit many road blocks that took a hazardous toll on my health - physically and spiritually. The storm was a mix of a hip fracture, back surgery, an RA (rheumatoid arthritis) diagnosis, chronic pain, sleep deprivation and anxiety. I had to take a huge step back and reevaluate my my path. I had to slow down. Tremendously. And not even by choice, but rather survival. Now, I'm proud to say that I've weathered the storm and am stronger than I've ever been. I've learned SO much along the way and am honored that you're here for me to share my journey of self love, stress & toxin reduction, anti-inflammatory nutrition, simple fitness routines & more
Also Featured in this episode:
Gunther Mueller, https://www.mywellnessbynature.com/Team/Gunther-Mueller
Dr. Douglas Harrington, https://www.mywellnessbynature.com/Team/Dr.-Douglas-Harrington
Dr. Derrick DeSilva, https://www.mywellnessbynature.com/Team/Derrick-DeSilva-Jr-MD
Jack Butler, https://www.mywellnessbynature.com/Team/Jack-Butler
and Dr. Hope Engsberg, https://www.mywellnessbynature.com/Team/Hope-Engsberg-MD