

Discovering Healthy Choices with the Yuka App
SHOP WITH ME for Healthy Choices: My Experience Using the Yuka App to Rank Hot Dogs at the Grocery Store


The Untold Marvels: How Pomegranate Unveils Extraordinary Benefits for Cardiovascular Wellness
The Untold Marvels of How Pomegranate benefits Cardiovascular Health


The Diet Drink Dilemma: Why Regular Soda Might Be the Better Choice
Does drinking diet soda actually help you loose weight? Dr. DeSilva explains two reasons to stop drinking diet soda now.





Dr. DeSilva is one of my favorite doctors to listen to. He is such a warm and caring individual and really cares about the products he recommends to his patients. I have learned so much about my gut health and Hashimoto's from Dr DeSilva. The belly buddies have really helped me to feel better daily, and know that I am helping my body to care for itself. They say the foundation of health is started in the gut and it really makes sense to me now.