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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better


The 50-Year Decline of Food Quality: Exploring the Need for Supplements.
The 50-Year Decline of Food Quality: Exploring the Need for Supplements.


Fat-Soluble vs. Water-Soluble Supplements: What You Need to Know
Navigating the world of dietary supplements can be overwhelming. A crucial aspect to consider is whether the supplements you choose are fat-soluble or water-soluble. Knowing these differences can significantly impact your health and wellness journey. In fact, understanding how to take these supplements effectively can enhance their benefits, allowing you to harness their full potential.


Discovering Healthy Choices with the Yuka App
SHOP WITH ME for Healthy Choices: My Experience Using the Yuka App to Rank Hot Dogs at the Grocery Store


10 Practical Steps to Embrace Natural Wellness Today
In a world bursting with information and fast-paced lifestyles, focusing on natural wellness can feel overwhelming. However, it's...


Exploring the Connection Between Root Causes and Optimal Wellness
Exploring the Connection Between Root Causes and Optimal Wellness


What to Do When Your Weight Loss Hits a Plateau on GLP-1 Injections?
What to Do When Your Weight Loss Hits a Plateau on GLP-1 Injections?
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User

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