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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
Can Peptides Reduce Chronic Inflammation?
Chronic Inflammation affects more than 40% of the total population in the United States. So, what is Chronic Inflammation and what can you d
Living Happier with Facial Aesthetics
Even with an ideal routine, you're still inclined to lose volume and develop creases that can make you look older than you feel.
Is it Important to Make Time for Intimacy?
Are you having regular sex? Let's see how it can benefit you & how you can get there!
Health span vs. Lifespan: What's the Difference?
So what is the average healthspan in the US? The answer is 63 years! That's almost 20 years of life in comparison to the average lifespan.
Inflammaging
inflammaging is a term used to describe aging induced by chronic inflammation. Inflammation is your body's process of fighting or healing s
Why Thyroid Function Matters
To put it simply, your thyroid is a small gland that sits at the base of your neck and is responsible for the production and release of key
Treating Urinary Incontinence with Viveve
If you are experiencing embarrassing or painful vaginal problems, you are not alone. Book a Viveve session today!
Surprising Wellness Benefits of Botox
While Botox is best known for its wrinkle-reducing properties, it also has other surprising benefits that might make you consider getting it
Reclaim Your Sexual Health with PT 141 (Bremelanotide Peptide)
You're probably wondering WHAT is PT 141 Peptide? PT-141, also known as Bremelanotide, is an injectable peptide that is used to treat...
Leslie's Wellness Journey
When working on healthy weight-management, remember it's not about JUST a number on the scale; it's about total wellness and getting your bo
Feeling Better Starts NOW!
bioidentical pellet therapy can optimize the balance of your health and wellness and increase your daily mood.
Valentine’s Day Vibes
There can be a simple way to feel better and have more energy and increased libido with Bioidentical hormone replacement therapy
7 Foods that can Lower Blood Pressure
There are many lifestyle changes you can make to help prevent and lower high blood pressure including: more exercise, eating healthier and l
Can Peptides Reduce Chronic Inflammation?
Having too much inflammation in your body can be a significant risk factor for future health problems. Research has shown that chronic...
Does the Fear of Recovery Pain Keep you from Working Out?
Do you often feel like you’re overly sore after you workout? Does this prevent you from wanting to go to the gym? If so, you might be curio
Did the New Year Inspire a New You?
Some of the most common New Years resolutions include: healthier eating habits, exercising more, losing weight, optimizing hormones, restori
Hormones & Your Mental Health
Feeling down or depressed & can't figure out why? Our hormones play a vital role in our overall mood and can heighten certain mental health
The Facts of Menopause
Menopause happens. You may have been told by your physician that “it’s just a part of life,” BUT that doesn’t necessarily mean you have...
5 Steps toward OPTIMAL Health
It’s easy to get carried away with the hustle & bustle of the Holidays. With so many things to juggle, many people find themselves very...
How to Achieve Optimal Hormonal Levels
Testosterone is an important hormone.
It can boost libido, increase muscle mass, sharpen memory, and bump up energy. However, most men and
Overcoming Erectile Dysfunction
Erectile dysfunction a common situation that happens with aging, but it can also be from other medical conditions that you have such as: hea
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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