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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better


Hormone Triggers That Cause Imbalance
Knowing and avoiding these triggers is important so you and your hormones can live in harmony.


What is Hormone Pellet Therapy?
Hormone pellet therapy is a treatment for replacing or regulating hormones in males and females.


Can BHRT Help with Weight Loss?
Many patients are now reaching out to BHRT for weight loss as it’s one of the most common and safe treatment options for both men and women.


3 Functional Daily Tips For Hormone Balance
Everyone's hormone-balancing journey ultimately looks different but these daily tips are simple enough to test for yourself.


#SOTHRIVE with Tiffany Hendra: Feeling Better Inside and Out with Dr. Suarez
Tiffany Hendra interviews Bella Dr. Yvette Suarez about her own journey to finding a passion for helping patients feel better.


Top 4 Ways to Start Looking & Feeling Better THIS MONTH
We've outlined our top 3 favorites that are guaranteed to slim you down & make you GLOW!


How Does Looking Good Affect Our Inner Wellness?
Is there a connection between looking good on the outside and feeling good mentally?


How to Know if Your Thyroid Isn't Functioning Properly
Located at the base of the neck this butterfly-shaped gland is crucial to the functioning of all your major organs.


Why Patients Are Choosing Direct Primary Care Providers
Exceptional healthcare begins with you and your story. Direct Primary Care Providers looks at the whole-person, whole-life for wellness.


3 Ways Hormones Can Affect Your Weight
Unbalanced hormones have the potential to keep you (specifically women) from burning fat, so it's important to maintain balance.


How to Spot a Thyroid Disorder
Thyroid disorders are extremely common however, spotting them is important so that the disorder doesn't evolve into something more dangerous


The Game Changer for Women Experiencing Menopause Symptoms
A women reveals her secret to surviving and thriving during menopause.


Get Your Energy Back Naturally
So how do you combat energy crashes and how is your energy level affected as you begin to age and hormones begin to fluctuate.


Staying Stress-Free For Your Heart Health
Those that suffer from chronic stress are much more likely to experience heart failure, stroke & heart attacks.


Why you should STOP dieting: Shifting Your Perspective to a Lifestyle
o how does all this dieting affect our health and how do we know which diets are working and which ones aren't?


#SOTHRIVE with Tiffany Hendra: Feeling Better Inside and Out with Dr. Suarez
Tiffany Hendra interviews Age Rejuvenation's Dr. Yvette Suarez to learn about feeling better inside and out.


Boost Your Immune System Naturally
Now more than ever it's important to care about how your immune system works and what you can do to boost immunity from colds and viruses.


The Truth About Cellulite
Technology is advancing in many ways, including treatment options for reducing cellulite: Coolsculpting, Medical Weightloss and QWO.


A New Outlook on Aging with Proactive Wellness
#SOTHRIVE with Tiffany Hendra featuring AJ Piovisan of Age Rejuvenation When it comes to wellness, there are some things we can control...


Hyperbaric Oxygen Treatment & Autism
Some research supports the theory that the metabolic dysfunction in the autistic brain renders it starved for oxygen & HBOT can help.


Supporting Your Partner During Menopause
We've outlined the best things you can do to help support your loved one experiencing symptoms of menopause.
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User

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