My Wellness by Nature is a health & wellness vlog by wellness professionals sharing better ways to improve wellness with regenerative medicine and natural therapies. Find Your Path to True Wellness Explore All Content The Five Paths to True Wellness WHAT ARE WELLNESS PATHS? We believe that optimal health is achieved through the synergy of Mind, Body, and Spirit. Our goal is to cut through the confusion and provide a clear, natural path toward true, holistic wellness, one small daily improvement at a time. Our 5 Wellness Paths provide a holistic framework for your journey. Each path is a collection of expert-led articles, videos, and resources designed to help you make small, daily improvements. Restore: Recovery & Rejuvenation Wellness isn't just about what you do; it's about how you recover. Dive into the science of sleep, learn effective stress-management techniques, and find practices for mental and physical rejuvenation to prevent burnout. Explore Restore Path Be Well: Optimizing Wellness & Lifestyle Your everyday lifestyle is the foundation of your well-being. This path offers information about how to create new healthy habits that improve your overall wellness. Learn the tips & tricks from Top Doctors and Wellness Experts. Explore Be Well Path Nourish: Food, Gut Health & Nutrition Go beyond diets and discover the power of intuitive eating and whole foods. This path covers everything from gut-friendly recipes and understanding hormonal health to decoding food labels and building a positive relationship with food. Explore Nourish Path Ascend: Mind, Body & Spirit Connection Your mental and emotional state is the foundation of your well-being. This path offers resources on mindfulness, managing anxiety, building resilience, and cultivating a positive mindset. Learn from therapists and coaches on how to navigate life's challenges. Explore Ascend Path Move: Movement & Physical Vitality This path is about finding joy in movement. Explore content on low-impact exercise, building strength, increasing flexibility, and listening to your body's needs. From 10-minute stretches to understanding functional fitness, discover ways to feel energized and strong. Explore Move Path Ready to Take the Next Step? Information is powerful, but personalized guidance can make all the difference. We've built a community of vetted, trusted professionals. Find a functional medicine doctor, nutritionist, physical therapist, or wellness coach to guide you on your journey. Find a Provider

Edward Carrington MDDr. Carrington believes that an all-encompassing approach to health, wellness, and prevention leads to healthier, more vibrant lives for his patients. Request an Appointment or More Information Would you like to get an appointment with this professional? Simply enter your name and the best way to contact you here: Requested Provider I agree to be contacted by this Provider and My Wellness by Nature Submit Thanks for submitting! Edward Carrington MD Board-certified Physician Back to full list My Areas of Expertise: PULS Test Provider Contact Information https://www.edwardacarringtonmd.com/ Mesa, AZ, USA Edward A. Carrington, MD, is a board-certified family practice physician who built his private practice in Mesa, Arizona. He believes that the best medical care is delivered when doctors and patients spend time together openly talking about issues and concerns that go well beyond the reason that originally brought the patient to the doctor’s office in the first place. Dr. Carrington believes that an all-encompassing approach to health, wellness, and prevention leads to healthier, more vibrant lives for his patients. He began his journey as a physician as a pre-med undergraduate at the University of Alberta in Alberta, Canada. Dr. Carrington earned his medical degree from the University of Alberta Medical School. He then interned at the Royal Alexandra Hospital in Edmonton, Alberta, Canada, with training in surgery, orthopedics, obstetrics and gynecology. During his career, Dr. Carrington has received many accolades, including being named Top Doc by Phoenix Magazine as well as Best Doctors in America. He serves on the board of directors for the Desert Physician Association and is a member of the American Academy of Family Physicians.

Souzana Dahdal APRNCreative Solutions Blending Holistic Healthcare to Find Real Solutions at the Root Level. Request an Appointment or More Information Would you like to get an appointment with this professional? Simply enter your name and the best way to contact you here: Requested Provider I agree to be contacted by this Provider and My Wellness by Nature Submit Thanks for submitting! Souzana Dahdal APRN Medical Provider Back to full list My Areas of Expertise: functional medicine, preventative medicine, preventative wellness, BHRT, pellet therapy, age rejuvenation, IV therapy, nutrition, IV Therapy, weightloss, Nutrition, PRP, thyroid therapy, Immunity Boost, regenerative medicine, Alternative Therapy, bioidentical hormones, prp injections, anti-aging Contact Information http://agerejuvenation.com Creative Solutions Blending Holistic Healthcare to Find Real Solutions at the Root Level. Dealing with physical changes that come with aging and weight gain can be difficult, but the Providers of Age Rejuvenation are there to help you with real solutions at the root level. With comprehensive diagnostic testing, they are able to pave a path that is individually tailored to meet your wellness goals.

My Wellness by Nature produces National-Broadcast quality videos, commercials and tv shows for use on websites, social media marketing and more. Contact us today to learn more. Video Production Packages Membership Overview Membership Plans Production Packages Contact Us Video content remains the most trusted and prominent source for news and entertainment through network TV broadcast, streaming and online platforms. When television show content is expanded to online and social platforms, viewer-validation level increases exponentially. TV & VIDEO PRODUCTION PACKAGES One Day Filming $ 4,200 4,200$ Valid for one year Purchase Now 8 hours of Filming on Location Award-Winning Production Crew Script and Topic Development YIELDS UP TO 15 TOPICAL VIDEOS Professional Video Editing Included Two Day Filming $ 8,400 8,400$ Valid for one year Purchase Now 16 Hours of Filming on Location Award-Winning Production Crew Script and Topic Development YIELDS UP TO 30 VIDEOS Professional Video Editing Included Streaming On Multiple Networks & Platforms

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Dianne Sandberg DCFor over 20 years, Dr. Sandberg has specialized in natural ways to reduce pain and inflammation. Request an Appointment or More Information Would you like to get an appointment with this professional? Simply enter your name and the best way to contact you here: Requested Provider I agree to be contacted by this Provider and My Wellness by Nature Submit Thanks for submitting! Dianne Sandberg DC Chiropractic Doctor Back to full list My Areas of Expertise: Contour Light Provider, chiropractor Contact Information https://www.westlakebodycontouring.com Agoura Hills, CA, USA Westlake Body Contouring provides state of the art technology for a multitude of purposes. Treatments include The Light Contour, , Genomic DNA Testing, chronic pain relief, facial rejuvenation and more.

My Wellness by Nature produces National-Broadcast quality videos, commercials and tv shows for use on websites, social media marketing and more. Contact us today to learn more about special pricing for HTCA Providers. Provider Marketing Plans Membership Overview Plans & Pricing Production Packages Contact Us "My Wellness by Nature is a tremendous solution for patients and practices. It is exciting to be a part of something offering better living through alternative methods." – Jen Jose M.D. / Stamford, CT VIDEO PRODUCTION PACKAGES for HTCA Providers Engage Your Audience with Educational and Entertaining Videos Work an Award-Winning Production Crew to Create Multiple Engaging Videos for Social Media, online, TV, Streaming Channels and more Production Package Includes: On-Location Film Crew Script & Topic Development Video Editing and Distribution OPTIONAL ADD-ONS TV Show Host Talent (fee varies) Greenscreen Filming ($900) Photography ($225/hr) Ask about other services available Select Your Production Package Each day of filming provides 3-4 months' worth of high-quality, educational, sharable content. In addition to use on our platform and social media, we recommend using videos for commercials, in-office looping videos, on your website and more. One Day Filming $ 4,200 4,200$ Valid for one year Purchase Now 8 hours of Filming on Location Award-Winning Production Crew Script and Topic Development YIELDS UP TO 15 TOPICAL VIDEOS Professional Video Editing Included Two Day Filming $ 8,400 8,400$ Valid for one year Purchase Now 16 Hours of Filming on Location Award-Winning Production Crew Script and Topic Development YIELDS UP TO 30 VIDEOS Professional Video Editing Included Questions about Production Packages? Contact Us Streaming On Multiple Networks & Platforms

My Wellness by Nature is the leading Medical Marketing Agency for Wellness Providers and Products. Ask us about our all-inclusive medical marketing plans for Compound Connection members today. Compound Connection Marketing Plans Membership Overview Plans & Pricing Production Packages Contact Us Watch Your Practice Grow with The #1 Marketing Agency for Hormone Optimization Providers Why Leading Medical Professionals Are LOVING My Wellness by Nature "This is a tool we should all use to educate and engage with our patients. It greatly enhances credibility and expands your influence ." DERRICK DESILVA, Jr. M.D. Internal Medicine Physician and My Wellness by Nature Medical Board Member OUR PROPRIETARY FORMULA FOR SUCCESS This ALL-INCLUSIVE system of BRAND EXPOSURE has been developed and used successfully with our NATIONAL BRANDS. National Quality Video Production Broadcast & Streaming TV Social Media Distribution Lead Generation Patient Engagement HOW WE DO THIS 60% National-Quality Video Content Online + Social Media Distribution Advanced Tools for Patient Engagement Lead Generation The Marketing System Created for Wellness Professionals Using marketing talent and innovation, we’ve elevated national brands on all levels of consumer engagement. Now, we leverage these opportunities for medical companies with My Wellness by Nature to create “Generation Wellness” TOGETHER. How Medical Professionals Are Benefiting from My Wellness by Nature Created out of need, this is a resource for practices to engage with patients and increase opportunities to grow their business. Our Marketing System Works for National Brands Now, we're bringing it to you, as a collective community opportunity. Drive Consumer Engagement Across All Media Platforms We produce national-quality videos, social media content and educational articles. We multiple the footprint of exposure by sharing this content across ALL MEDIA sources including broadcast & streaming TV, online and social media networks. A Better Way to Educate Patients about New Therapies, Services and Overall Wellness Guide better patient wellness with high-quality original videos, online articles, information about your products & services, treatments and more. View a Landing Page Example Lead Generation with Your Company Landing Page Your custom-designed landing page on mywellnessbynature.com features all your videos and educational articles, serving as a destination for consumer education. It also works as a lead generator to educate and connect with new patients. Powered by Award-Winning Medical Marketing Specialists With over 25 years in the medical marketing business, we have the unique knowledge, experience and skills to support and grow medical practices. We can work directly with existing marketing teams OR as your primary marketing resource for advertising content, brand strategy, social media and more. Timberly Williams STRENGTH IN MEMBERSHIP Our partners benefit from the highest quality FULL SERVICE MARKETING with cooperative benefits. Utilizing the combined power of original educational videos, published content and patient engagement tools to multiply brand exposure across social media, online and television for medical professionals and wellness brands. Take the Guesswork Out of Marketing. ALL-INCLUSIVE Benefits, One Monthly Subscription. View Membership Plans WHY VIDEO IS KEY: #1 CONSUMER ENGAGEMENT TOOL Original videos are the “HEROS” that help lead the charge for the best education, engagement and SEO. We provide turn-key production and editing for distribution across multiple media outlets and platforms. Streaming On National Networks & Platforms Questions about our Memberships? Contact Us

Our corporate partners include SottoPelle Therapy, Pulsed Harmonix, Dr. Derrick DeSilva, CommonSense Supplements. We are dedications to helping our community learn from top brands and influencers who share the common goal of creating Generation Wellness. How Do We Choose Corporate Partners? The Founders of My Wellness by Nature are dedicated to helping our community learn from brands & influencers who share this common goal: Helping you live happier, longer, and with more enjoyment of life. Age Rejuvenation 5 FLORIDA LOCATIONS AgeRejuvenation have the goal of becoming your partner in true wellness, inside and out- addressing symptoms and anti-aging needs in patients at the root cause. SPECIALTIES INCLUDE: Sexual Rejuvenation • Bioidentical Hormones • Medical Weight Loss • Peptide Therapy Learn More Contour Light WELLNESS TECHNOLOGY Ground-Breaking Technology that Can Deliver Results in as Little as One Session. LED light has been shown to promote a natural healing response within cells. SPECIALTIES INCLUDE: Weight Loss • Migraine Relief • Cellular Rejuvenation • Pain Relief • Skin Rejuvenation Learn More Serenity Health Care MILWAUKEE, WI INTEGRATIVE MEDICINE Serenity offers personalized treatments for weight loss, hormonal balance, chronic health issues, anti-aging, TBI, mitochondrial health, and more. SPECIALTIES INCLUDE: Bioidentical Hormones • Functional Medicine • Integrative Medicine • Autoimmune Disorders Learn More Prosper Direct Health SOUIX CITY, IA Bioidentical hormone pellet therapy can change your life, boost your energy level, improve mental clarity and motivation. SPECIALTIES INCLUDE: Bioidentical Hormones • Functional Medicine • Medical Weight Loss • Aesthetics Learn More Hatchett Rejuvenation MARION, ILLINOIS Dr. Lawrence Hatchett is the premiere expert in helping men and women improve their overall wellness. SPECIALTIES INCLUDE: Sexual Rejuvenation • Bioidentical Hormones • Medical Weight Loss • Peptide Therapy Learn More TMJ Wellness GRAPEVINE, TEXAS Dr. Becky Coats specialises in Holistic Dentistry offering advanced treatments to help TMJ, bad fillings, root canals and more. SPECIALTIES INCLUDE: TMJ Treatment • Holistic Dentistry • Root Canal Removal • Ozone Treatment Learn More CS Supplements AVAILABLE NATIONWIDE Taking the right, quality supplements is now more important than ever. Designed by Dr. Derrick DeSilva to be absorbed optimally, Common Sense Supplements are the right choice. Learn More PULS Cardiac Test The PULS Test can give you a true picture of cardiac health and your 5-year risk of a heart attack. The only test that measures the #1 cause of heart attack for a proactive lifestyle to make changes to reverse heart damage. Learn More Pulsed Harmonix With technology developed by NASA, find better wellness at home by rejuvenating at the cellular level for improved wellness, pain relief, anti-aging, migraine relief, digestion support, cellular regeneration and much more. Learn More ProArgi-9+ Nobel-prize winning studies led to the creation of ProArgin-9+. This life-changing supplement has been clinically proven to reverse heart disease and much more! Learn More Jaguarundi Shores Retreat to Paradise in Belize and find holistic retreats for Couples, Addiction Therapy, Team Building, Stress Cleansing and more. SPECIALTIES INCLUDE: Relationship Counseling • Self-Improvement • Mental Wellness • Couple's Retreats Learn More A Wellness Community to Help the Planet AN ELITE COMMUNITY OF WELLNESS PROFESSIONALS CREATING GENERATION WELLNESS TOGETHER. Trending Topics The Liver Secret Why Liver Health Matters for Wellness and Longevity The liver is easy to ignore because it usually does its job quietly. Unlike the heart, which you can feel beating, or the lungs, which you notice when breathing feels hard, the liver tends to stay in the background until something is off. Lymphatic Health and Longevity The Overlooked System Behind Energy and Wellness the lymphatic system does not have a central pump. It depends heavily on movement, breathing, hydration, muscle contraction, and healthy circulation. When it works well, it supports immune function, fluid balance, tissue repair, detoxification pathways, energy, recovery, and healthy aging. When it becomes sluggish or overwhelmed, people may notice puffiness, heaviness, slow recovery, or a general sense that their body is not clearing and renewing as well as it could. Saying Yes to Yourself: A Practical Path to Self Care, Boundaries, and Better Work-Life Balance There is a quiet kind of exhaustion that does not always look like burnout from the outside. It looks like showing up, answering the message, making the appointment, helping one more person, and telling yourself you will rest later. Stories from the Community "I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! " — Katie A. Pulsed Harmonix User Learn More

Dr. Angelina Alejandro is a Naturopathic Doctor in Scottsdale, AZ helping patients find new ways to address their health issues. Through a holistic lens and proper diagnostic testing, the real root causes are identified, addressed, and symptoms disappear. Dr. Angelina Alejandro Naturopathic Doctor & Featured Partner for My Wellness by Nature Experience Vitality at Any Age Welcome to Dr. Angelina Alejandro's practice! As a licensed Naturopathic Medical Doctor, Dr. Alejandro is dedicated to helping you uncover the root causes of your symptoms, whether it's fatigue, weight gain, stress, or pain. With focus on natural solutions, she specializes in hormone replacement therapy, gastrointestinal health, detoxification, weight loss, environmental health pain management, and chronic disease. Together, you can embark on a journey towards a healthier, optimized life. Request an Appointment Weight Loss & Nutrition The COHS weight loss program is a doctor supervised clinically comprehensive weight loss and lifestyle management program that can help patients lose the weight off and keep it off! If you want to create a lasting lifestyle change that not only incorporates balanced nutrition, but also attention to any underlying causes, Dr. Alejandro's Medical Weight Loss Program may be the answer. Learn More Featured Treatments for Optimal Wellness Functional Wellness Functional wellness emphasizes true healing, treatment of the whole person rather than a disease, and a partnership between doctor and patient, with the patient carrying most of the responsibility for reclaiming their health. Learn More Stress, Hormones & Health Are You at Your Wits End Trying To Get Rid of Belly Fat? It's not your fault! Hormone imbalance may be to blame. We can help you permanently and safely remove unwanted belly fat while quickly reclaiming your health, your youth, and your life! Learn More Peak Lifestyle Program If you suffer from fatigue, low libido, brain fog and weight gain, this program could be right for you. When you balance your hormones, you’ll wake up feeling younger and ready to take on the day. Learn More Thyroid Treatment Generally, the most common missed thyroid diagnosis is an autoimmune response called “Hashimotos Thyroiditis” (HT), named after the Japanese scientist that discovered it. In HT, the immune system attacks the thyroid gland causing it to malfunction. This is an example of an auto-immune disease. If you believe you may have thyroid problems, which is much more prevalent if you are a woman and/or if you have a family member who has low thyroid, you really should be evaluated properly to rule out HT as well as any other conditions that inhibit the conversion of inactive T4 to active T3. Learn More Trending Topics in Integrative Medicine The Healing Power of Saunas saunas are a wonderful tool for overall health -relieve stress, boost circulation, enhance skin health, or support immune health. Diet Soda vs. Regular: The UNHEALTHY Truth Does drinking diet soda actually help you loose weight? Dr. DeSilva explains two reasons to stop drinking diet soda now. 🌱Integrative Approaches to Managing Inflammation✨ Feeling sluggish, dealing with brain fog, or struggling with stubborn aches and pains? These could be signs of inflammation Read More Dr. Angelina Alejandro 11000 N Scottsdale Rd. Suite 160 Scottsdale, AZ 85254 Book a Free Call Call 480-866-7223

Common Sense Supplements are the highest quality available - designed for optimal absorption by the body for the best outcome. Belly Buddies (Probiotics)* $24.95 Supports immune response and digestion and absorption of nutrients. Purchase SAVE 10% with promocode: MYPATH MORE ABOUT THIS SUPPLEMENT SAVE 10% WITH PROMO CODE "MYPATH" Purchase here: https://cssupplements.com/belly-buddies-probiotics/ A probiotic or “good bacteria” is essential to overall health. With 70% of the body’s immune system located in the intestines, it is very important to maintain proper function of this organ. Common Sense Supplements uses a proprietary capsule technology that places bacteria in a protective barrier that will not break down in the harsh stomach acid before it reaches the intestines. This allows most of these beneficial organisms to pass through to the intestines and carry out their 4 major functions, which are: · Support a healthy immune response · Aid in digestion · Help with elimination of waste · Aid in absorption of nutrients (especially B vitamins) *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. < Previous Next >

John Molina MDA member of the American Academy of Anti-Aging and certified practitioner in bioidentical hormone replacement treatments. Request an Appointment or More Information Would you like to get an appointment with this professional? Simply enter your name and the best way to contact you here: Requested Provider I agree to be contacted by this Provider and My Wellness by Nature Submit Thanks for submitting! John Molina MD Board Certified Physician Back to full list My Areas of Expertise: bioidentical hormones, pellet therapy, IV therapy, age rejuvenation, Alternative Therapy, thyroid therapy, regenerative medicine, metabolic medicine, anti-aging, preventative wellness, BHRT, adrenal therapy, gut health, preventative medicine, functional medicine Contact Information https://www.advancedmedicineoc.com/about.html Santa Ana, CA, USA John Molina, DO is a board certified physician who has been practicing medicine in Orange County for over 16 years. He is a member of the American Academy of Anti-Aging and is a certified practitioner in bioidentical hormone replacement treatments. Dr. Molina received his medical degree at the Chicago College of Osteopathic Medicine and completed his residency training at Arrowhead Regional Medical Center in San Bernardino, CA. Dr. Molina is proud to announce his newest venture into further developing his advocacy of Anti-Aging treatments. Advance Medicine of Orange County is a medical spa specializing in several treatments in age rejuvenation. It is his goal to guide you in your journey to look and feel like the REAL you again. Let Dr. Molina and his staff help you “Turn Back Time”. At Advance Medicine of Orange County, we offer BioTE Hormone Pelleting, I.V. Vitamin Nutrient Therapy and Dermapen Skin Rejuvenation

Jennifer HolmJen has been a nurse for 30 years with 6 years as a Nurse Practitioner working most of her career in the Emergency Room or Urgent Care. In 2021, she furthered her career in the Aesthetics field completing the basic and advanced courses. Request an Appointment or More Information Would you like to get an appointment with this professional? Simply enter your name and the best way to contact you here: Requested Provider I agree to be contacted by this Provider and My Wellness by Nature Submit Thanks for submitting! Jennifer Holm Aesthetic Nurse Practitioner Back to full list My Areas of Expertise: Contact Information http://AEloft.com 1351 Madison Avenue suite 127, Mankato, MN 56001, USA Jennifer Holm, Aesthetic Nurse Practitioner Owner and Founder of The Aesthetic Loft Jen has been a nurse for 30 years with 6 years as a Nurse Practitioner working most of her career in the Emergency Room or Urgent Care. In 2021, she furthered her career in the Aesthetics field completing the basic and advanced courses. Jen provides a welcoming, friendly environment that focuses on meeting the client's needs. Her goal is to listen to each individual client to understand their needs, concerns, and desired results. She takes the time to educate the client so they fully understand how and why she may choose one product vs another or even suggest one area to treat in addition to a concern a client brings up. She is focused and passionate about each individual and their specific needs. Her goal is to make sure each client feels their results are beautiful and natural.

How To Do Handstands, Headstands & More With Ease Yoga Inversions 101 Course Price $49.99 Course length 8 Lessons Learn More or Purchase How To Do Handstands, Headstands & More With Ease Back to all Courses • Tailored routines designed to build the strength and skills you need to get upside down • Specific practices to get you into a handstand, forearm stand, head and shoulder stand • Learn inversions in a safe environment Caley Alyssa Caley Alyssa is an internationally-renowned Los Angeles-based yoga teacher, and the founder of Caley Yoga. She credits yoga with helping her define and accomplish her dreams, and she's passionate about helping others manifest their own dreams as well—both through the classes she teaches and the relationships she forms off the mat. She is a Certified Holistic Health Coach, is certified by the American Association of Drugless Practitioners, and has completed multiple yoga trainings, including Yoga Works 200hr Teacher Training, Dharma Mittra 500hr Teacher Training, Yoga Tree 200hr Teacher training, Shiva Rea Chakra Vinyasa Teacher Training, and Children’s Yoga Teacher Training. This Course if Perfect For You If: • You want to learn inversions in a safe, comfortable environment. You’re ready to face your fears and unleash the strong and powerful person within. • You’re ready to face your fears and unleash the strong and powerful person within. • You want to reap the benefits of going upside down—from increased vitality to detoxification. On-The-Go Knowledge Access your class or program from your computer, phone or tablet with an internet connection. Get Started Top 3 Take-Aways By enrolling in this class, you’ll gain imperative knowledge on how to: Get Started #1 Build the strength you need, in exactly the right places, to do the inversion postures. #2 Perform handstands, headstands, and forearm stands. #3 Do advanced inversions for when you’ve mastered arm balancing. DIVE DEEPER INTO YOUR FAVORITE SUBJECTS Our instructors are highly knowledgable and give you the tools to use in your own life. LEARNING FROM THE COMFORT OF HOME Our courses and one-on-one instruction can all be done from the comfort of your own home with an internet connection. VIDEO SUBSCRIBERS GET LIFETIME ACCESS Unlimited access on your computer, phone tablet, or stream to your TV

Get More Energy, Lose Weight & Banish Brain Fog The Ultimate Guide to Inflammation Course Price $59.99 Course length 25 Day Regime Learn More or Purchase Get More Energy, Lose Weight & Banish Brain Fog Back to all Courses • A guide to self-diagnosing if you’re inflamed, and exactly how inflamed you are • A deep dive into what you’re eating, how you’re moving, and how your environment impacts your inflammation levels • A unique, 25-day regime that combines the best of Western and Eastern medicine to calm your inflammation – fast Amy Shah, MD Amy Shah, M.D. is a double board certified MD with training from Cornell, Columbia and Harvard Universities. She was named one of mindbodygreen's Top 100 Women In Wellness to Watch in 2015 and has been a guest on many national and local media shows. She helps busy people transform their health by reducing inflammation and eating more plants. As an immunologist she realizes the power of the microbiome to help digestion, natural hormone balance and food sensitivities. This Course if Perfect For You If: • You are tired all the time or fizzle out around 3 p.m. You do your best to get enough sleep each night, but somehow you always feel exhausted long before bedtime. • You are overweight and can’t seem to slim down no matter what you do. You’ve tried multiple diet and exercise plans, but nothing quite seems to work when it comes to shedding unwanted pounds. • You have cognitive issues such as memory loss or brain fog. You often find yourself misplacing things, forgetting dates and names, and generally feel a bit “out of it” most of the time. On-The-Go Knowledge Access your class or program from your computer, phone or tablet with an internet connection. Get Started Top 3 Take-Aways By enrolling in this class, you’ll gain imperative knowledge on how to: Get Started #1 The many causes of inflammation. #2 How to eat, supplement, and exercise to halt your symptoms. #3 How to maintain your mindset and stay motivated to beat inflammation. DIVE DEEPER INTO YOUR FAVORITE SUBJECTS Our instructors are highly knowledgable and give you the tools to use in your own life. LEARNING FROM THE COMFORT OF HOME Our courses and one-on-one instruction can all be done from the comfort of your own home with an internet connection. VIDEO SUBSCRIBERS GET LIFETIME ACCESS Unlimited access on your computer, phone tablet, or stream to your TV