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Casey is a Naturopathic Wellness Practitioner and she has created this list to help educate the planet about easy ways to create a healthier lifestyle. She interviews the top Wellness Providers in the country and is a producer on My Wellness by Nature. Casey's List We believe that optimal health is achieved through the synergy of **Mind, Body, and Spirit**. Our goal is to cut through the confusion and provide a clear, natural path toward true, holistic wellness, one **small daily improvement** at a time. Meet Casey Sly Naturopathic Wellness Practitioner and Founder of My Wellness by Nature The modern wellness landscape is overwhelming, filled with conflicting advice, short-lived trends, and complex medical jargon. Casey Sly founded My Wellness by Nature because she recognized a critical need for a **unified, trustworthy resource**—a single place where individuals could find vetted, expert-driven information focused on prevention and root-cause solutions, not just symptom management. She started with a simple vision: to connect everyday people with **leading doctors and certified wellness experts** who share our foundational belief in natural, sustainable health. This platform is the culmination of that vision, providing a bridge between scientific expertise and accessible, actionable lifestyle changes. Scroll down to see videos featuring TV shows she produces that include the Emmy-Nominated, #SOTHRIVE with Tiffany Hendra and Award-Winning Show, Home and Lifestyle TV. Producer of Home & Lifestyle TV In addition to creating My Wellness by Nature, Casey Sly also produces Home and Lifestyle TV, now in it's 20th season. The show airs on broadcast TV in the Dallas-Fort Worth market, featuring local businesses and National brands including Marriott and The Gaylord Texan Hotel and Resort. Casey Sly is an Executive Producer for: Special Offer for Diamond League Attendees! As a thank you for attending the recent event and - in the spirit of supporting the amazing ladies, we would like to feature your business on an upcoming airing of Home and Lifestyle TV! If you're ready for the spotlight, we will produce your segment for 50% off! Simply fill out this form to book a discovery call with Christian Sly, Director and Producer of Home and Lifestyle TV. First name Last name Email Phone Company name We are interested in: 50% off production for Home and Lifestyle TV Video production for Social Media and Marketing Other Book Your Discovery Call August 2026 Sun Mon Tue Wed Thu Fri Sat 16 Sunday, August 16, 2026 17 Monday, August 17, 2026 18 Tuesday, August 18, 2026 19 Wednesday, August 19, 2026 20 Thursday, August 20, 2026 21 Friday, August 21, 2026 22 Saturday, August 22, 2026 Week starting Sunday, August 16 Time zone: Coordinated Universal Time (UTC) Online meeting Monday, Aug 17 10:00 AM - 11:00 AM 11:00 AM - 12:00 PM 12:00 PM - 1:00 PM 1:00 PM - 2:00 PM Show more slots Submit Casey's List Play Video Play Video 01:59 We went to BELIZE to talk to a REAL SHAMAN about HERBAL MEDICINE!! feat: Tiffany Hendra Join Tiffany Hendra in Belize for an eye-opening conversation with Salomi, a traditional Mayan medicinal teacher and female shaman. Discover the incredible power of Mayan herbal medicine and how indigenous plant remedies are being used to naturally boost the immune system, ease anxiety, and promote holistic healing. In this exclusive interview, Salomi shares her deep knowledge of native Belizean bush medicine. Learn about the practical healing properties of the Nopal plant for treating headaches and fevers, and how Fever Grass (Lemongrass) is prescribed for colds, the flu, and relaxation. The two also dive into the cultural significance of Ixchel, the Mayan goddess of healing and fertility, and discuss why the belief in natural, earth-based medicine is experiencing a major resurgence today. If you enjoyed this journey into traditional healing, make sure to like this video, leave a comment, and subscribe for more wellness discoveries! #HerbalMedicine #MayanHealing #TiffanyHendra #Belize #MyWellnessByNature See Our Social Channels: Facebook: www.facebook.com/Homeandlifestyletv Instagram: www.instagram.com/homeandlifestyle.tv TikTok: www.tiktok.com/@homeandlifestyletv Website: www.homeandlifestyletv.com Home & Lifestyle TV is an award-winning video production that finds the best travel destinations, restaurants, entertainment, lifestyle and more. LOCAL DISCOVERY features cities in Texas, Florida and Colorado! Thanks so much for watching! Kindly, hit the like and subscribe buttons to stay in touch. 🙂 For more info and videos like this, check out our site: ↳ www.homeandlifestyletv.com And be sure to Follow us on Facebook: ↳ https://www.facebook.com/Homeandlifestyletv And Instagram: ↳ @homeandlifestyletelevision 🏠 Everything Home and Lifestyle, We Bring it ALL Home. Play Video Play Video 00:43 "Saying YES to YOURSELF" with Tiffany Hendra in #SoThrive QUICK CLIP In this empowering episode of Home and Lifestyle TV, we sit down with wellness expert Tiffany Hendra to discuss a fundamental truth: To truly LIVE, you must first learn to say YES to yourself. We dive into the common barriers that keep us from prioritizing our own well-being and how shifting your mindset can open doors to a more vibrant, authentic life. Whether you're feeling burnt out or simply looking for inspiration to take the next step in your personal journey, this conversation is for you. In this video, you’ll learn: Why self-prioritization is not selfish, but necessary. Tiffany Hendra’s top tips for overcoming the "guilt" of self-care. Practical ways to start saying YES to your goals and health today. Connect with Tiffany Hendra: https://www.instagram.com/tiffanyhendra/ #Wellness #SelfEmpowerment #TiffanyHendra #HomeAndLifestyleTV #SayYesToYou #SelfCare #PersonalGrowthSee Our Social Channels: Facebook: www.facebook.com/Homeandlifestyletv Instagram: www.instagram.com/homeandlifestyle.tv TikTok: www.tiktok.com/@homeandlifestyletv Website: www.homeandlifestyletv.com Home & Lifestyle TV is an award-winning video production that finds the best travel destinations, restaurants, entertainment, lifestyle and more. LOCAL DISCOVERY features cities in Texas, Florida and Colorado! Thanks so much for watching! Kindly, hit the like and subscribe buttons to stay in touch. 🙂 For more info and videos like this, check out our site: ↳ www.homeandlifestyletv.com And be sure to Follow us on Facebook: ↳ https://www.facebook.com/Homeandlifestyletv And Instagram: ↳ @homeandlifestyletelevision 🏠 Everything Home and Lifestyle, We Bring it ALL Home. Play Video Play Video 02:34 Yoga Benefits BEYOND the Mat SHORTCUT from #SOTHRIVE with Tiffany Hendra "Life benefits extend far beyond the yoga mat" according to featured guests of our #SoThrive with Tiffany Hendra Emmy-nominated television show filmed in Belize. Here's a quick cut from the full show about this inspiring and educational scene. Watch the full episode at www.MyWellnessbyNature.com/sothrive #yoga #yogapractice #yogashorts #yogalife #yogainspiration #tvshow See Our Social Channels: Facebook: www.facebook.com/Homeandlifestyletv Instagram: www.instagram.com/homeandlifestyle.tv TikTok: www.tiktok.com/@homeandlifestyletv Website: www.homeandlifestyletv.com Home & Lifestyle TV is an award-winning video production that finds the best travel destinations, restaurants, entertainment, lifestyle and more. LOCAL DISCOVERY features cities in Texas, Florida and Colorado! Thanks so much for watching! Kindly, hit the like and subscribe buttons to stay in touch. 🙂 For more info and videos like this, check out our site: ↳ www.homeandlifestyletv.com And be sure to Follow us on Facebook: ↳ https://www.facebook.com/Homeandlifestyletv And Instagram: ↳ @homeandlifestyletelevision 🏠 Everything Home and Lifestyle, We Bring it ALL Home. Play Video Play Video 01:10 WALK WITH US ✈️ San Diego Zoo Play Video Play Video 00:43 Becoming Your Inner Child Again - Ft: Tiffany Hendra On The Ascended Table Podcast Thank you so much Tiffany Hendra for joining us on The Ascending Table Podcast, and for inspiring us and so many more with your story! ♥️ Check out what Tiffany Hendra is up to! instagram: @TiffanyHendra - See Our Social Channels: Facebook: www.facebook.com/Homeandlifestyletv Instagram: www.instagram.com/homeandlifestyle.tv TikTok: www.tiktok.com/@homeandlifestyletv Website: www.homeandlifestyletv.com Home & Lifestyle TV is an award-winning video production that finds the best travel destinations, restaurants, entertainment, lifestyle and more. LOCAL DISCOVERY features cities in Texas, Florida and Colorado! Thanks so much for watching! Kindly, hit the like and subscribe buttons to stay in touch. 🙂 For more info and videos like this, check out our site: ↳ www.homeandlifestyletv.com And be sure to Follow us on Facebook: ↳ https://www.facebook.com/Homeandlifestyletv And Instagram: ↳ @homeandlifestyletelevision 🏠 Everything Home and Lifestyle, We Bring it ALL Home. Play Video Play Video 04:32 Healing From People Pleasing - Ft: Tiffany Hendra On The Ascended Table Podcast Thank you so much Tiffany Hendra for joining us on The Ascending Table Podcast, and for inspiring us as well as so many more with your story! ♥️ Check out what Tiffany Hendra is up to! instagram: @TiffanyHendra - See Our Social Channels: Facebook: www.facebook.com/Homeandlifestyletv Instagram: www.instagram.com/homeandlifestyle.tv TikTok: www.tiktok.com/@homeandlifestyletv Website: www.homeandlifestyletv.com Home & Lifestyle TV is an award-winning video production that finds the best travel destinations, restaurants, entertainment, lifestyle and more. LOCAL DISCOVERY features cities in Texas, Florida and Colorado! Thanks so much for watching! Kindly, hit the like and subscribe buttons to stay in touch. 🙂 For more info and videos like this, check out our site: ↳ www.homeandlifestyletv.com And be sure to Follow us on Facebook: ↳ https://www.facebook.com/Homeandlifestyletv And Instagram: ↳ @homeandlifestyletelevision 🏠 Everything Home and Lifestyle, We Bring it ALL Home. Play Video Play Video 02:36 Walk Your Own Path And RISE UP! - Ft: Tiffany Hendra On The Ascended Table Podcast Thank you so much Tiffany Hendra for joining us on The Ascending Table Podcast, and for inspiring us and so many more with your story! ♥️ Check out what Tiffany Hendra is up to! instagram: @TiffanyHendra - See Our Social Channels: Facebook: www.facebook.com/Homeandlifestyletv Instagram: www.instagram.com/homeandlifestyle.tv TikTok: www.tiktok.com/@homeandlifestyletv Website: www.homeandlifestyletv.com Home & Lifestyle TV is an award-winning video production that finds the best travel destinations, restaurants, entertainment, lifestyle and more. LOCAL DISCOVERY features cities in Texas, Florida and Colorado! Thanks so much for watching! Kindly, hit the like and subscribe buttons to stay in touch. 🙂 For more info and videos like this, check out our site: ↳ www.homeandlifestyletv.com And be sure to Follow us on Facebook: ↳ https://www.facebook.com/Homeandlifestyletv And Instagram: ↳ @homeandlifestyletelevision 🏠 Everything Home and Lifestyle, We Bring it ALL Home. Play Video Play Video 01:10 What Do You Want In Life? - Ft: Tiffany Hendra On The Ascended Table Podcast! Thank you so much Tiffany Hendra for joining us on The Ascending Table Podcast, and for inspiring us and so many more with your story! ♥️ Check out what Tiffany Hendra is up to! instagram: @TiffanyHendra - See Our Social Channels: Facebook: www.facebook.com/Homeandlifestyletv Instagram: www.instagram.com/homeandlifestyle.tv TikTok: www.tiktok.com/@homeandlifestyletv Website: www.homeandlifestyletv.com Home & Lifestyle TV is an award-winning video production that finds the best travel destinations, restaurants, entertainment, lifestyle and more. LOCAL DISCOVERY features cities in Texas, Florida and Colorado! Thanks so much for watching! Kindly, hit the like and subscribe buttons to stay in touch. 🙂 For more info and videos like this, check out our site: ↳ www.homeandlifestyletv.com And be sure to Follow us on Facebook: ↳ https://www.facebook.com/Homeandlifestyletv And Instagram: ↳ @homeandlifestyletelevision 🏠 Everything Home and Lifestyle, We Bring it ALL Home. Play Video Play Video 01:09 Set Boundaries For The Love Of "JOMO!"- Ft: Tiffany Hendra On The Ascended Table Podcast Thank you so much Tiffany Hendra for joining us on The Ascending Table Podcast, and for inspiring us and so many more with your story! ♥️ Check out what Tiffany Hendra is up to! instagram: @TiffanyHendra - See Our Social Channels: Facebook: www.facebook.com/Homeandlifestyletv Instagram: www.instagram.com/homeandlifestyle.tv TikTok: www.tiktok.com/@homeandlifestyletv Website: www.homeandlifestyletv.com Home & Lifestyle TV is an award-winning video production that finds the best travel destinations, restaurants, entertainment, lifestyle and more. LOCAL DISCOVERY features cities in Texas, Florida and Colorado! Thanks so much for watching! Kindly, hit the like and subscribe buttons to stay in touch. 🙂 For more info and videos like this, check out our site: ↳ www.homeandlifestyletv.com And be sure to Follow us on Facebook: ↳ https://www.facebook.com/Homeandlifestyletv And Instagram: ↳ @homeandlifestyletelevision 🏠 Everything Home and Lifestyle, We Bring it ALL Home. Play Video Play Video 02:22 Signs You're A People Pleaser! FT: Tiffany Hendra On The Ascended Table Podcast Thank you so much Tiffany Hendra for joining us on The Ascending Table Podcast, and for inspiring us and so many more with your story! ♥️ Check out what Tiffany Hendra is up to! instagram: @TiffanyHendra - See Our Social Channels: Facebook: www.facebook.com/Homeandlifestyletv Instagram: www.instagram.com/homeandlifestyle.tv TikTok: www.tiktok.com/@homeandlifestyletv Website: www.homeandlifestyletv.com Home & Lifestyle TV is an award-winning video production that finds the best travel destinations, restaurants, entertainment, lifestyle and more. LOCAL DISCOVERY features cities in Texas, Florida and Colorado! Thanks so much for watching! Kindly, hit the like and subscribe buttons to stay in touch. 🙂 For more info and videos like this, check out our site: ↳ www.homeandlifestyletv.com And be sure to Follow us on Facebook: ↳ https://www.facebook.com/Homeandlifestyletv And Instagram: ↳ @homeandlifestyletelevision 🏠 Everything Home and Lifestyle, We Bring it ALL Home. Play Video Play Video 04:17 WHY Teens Seem To Loose Themselves - Ft: Tiffany Hendra On The Ascended Table Podcast! Thank you so much Tiffany Hendra for joining us on The Ascending Table Podcast, and for inspiring us and so many more with your story! ♥️ Check out what Tiffany Hendra is up to! instagram: @TiffanyHendra - See Our Social Channels: Facebook: www.facebook.com/Homeandlifestyletv Instagram: www.instagram.com/homeandlifestyle.tv TikTok: www.tiktok.com/@homeandlifestyletv Website: www.homeandlifestyletv.com Home & Lifestyle TV is an award-winning video production that finds the best travel destinations, restaurants, entertainment, lifestyle and more. LOCAL DISCOVERY features cities in Texas, Florida and Colorado! Thanks so much for watching! Kindly, hit the like and subscribe buttons to stay in touch. 🙂 For more info and videos like this, check out our site: ↳ www.homeandlifestyletv.com And be sure to Follow us on Facebook: ↳ https://www.facebook.com/Homeandlifestyletv And Instagram: ↳ @homeandlifestyletelevision 🏠 Everything Home and Lifestyle, We Bring it ALL Home. Play Video Play Video 02:11 The Damage Of People Pleasing Pt.2 Ft: Tiffany Hendra, On The Ascended Table Podcast Thank you so much Tiffany Hendra for joining us on The Ascending Table Podcast, and for inspiring us and so many more with your story! ♥️ Check out what Tiffany Hendra is up to! instagram: @TiffanyHendra - See Our Social Channels: Facebook: www.facebook.com/Homeandlifestyletv Instagram: www.instagram.com/homeandlifestyle.tv TikTok: www.tiktok.com/@homeandlifestyletv Website: www.homeandlifestyletv.com Home & Lifestyle TV is an award-winning video production that finds the best travel destinations, restaurants, entertainment, lifestyle and more. LOCAL DISCOVERY features cities in Texas, Florida and Colorado! Thanks so much for watching! Kindly, hit the like and subscribe buttons to stay in touch. 🙂 For more info and videos like this, check out our site: ↳ www.homeandlifestyletv.com And be sure to Follow us on Facebook: ↳ https://www.facebook.com/Homeandlifestyletv And Instagram: ↳ @homeandlifestyletelevision 🏠 Everything Home and Lifestyle, We Bring it ALL Home. Play Video Play Video 00:58 The Damage Caused By People Pleasing Pt 1 - Ft: Tiffany Hendra on The Ascending Table Podcast Thank you so much Tiffany Hendra for joining us on The Ascending Table Podcast, and for inspiring so many with your story! Check out what Tiffany Hendra is up to! instagram: @TiffanyHendra - See Our Social Channels: Facebook: www.facebook.com/Homeandlifestyletv Instagram: www.instagram.com/homeandlifestyle.tv TikTok: www.tiktok.com/@homeandlifestyletv Website: www.homeandlifestyletv.com Home & Lifestyle TV is an award-winning video production that finds the best travel destinations, restaurants, entertainment, lifestyle and more. LOCAL DISCOVERY features cities in Texas, Florida and Colorado! Thanks so much for watching! Kindly, hit the like and subscribe buttons to stay in touch. 🙂 For more info and videos like this, check out our site: ↳ www.homeandlifestyletv.com And be sure to Follow us on Facebook: ↳ https://www.facebook.com/Homeandlifestyletv And Instagram: ↳ @homeandlifestyletelevision 🏠 Everything Home and Lifestyle, We Bring it ALL Home. Play Video Play Video 02:37 Rock Bottom Is In Opportunity - Tiffany Hendra Opens Up On Past Traumas. Ascending Table Podcast Thank you so much Tiffany Hendra for not just joining us on The Ascending Table, but for inspiring so many of us with your story! ♥️ Check out what Tiffany Hendra is up to! instagram: @TiffanyHendra - See Our Social Channels: Facebook: www.facebook.com/Homeandlifestyletv Instagram: www.instagram.com/homeandlifestyle.tv TikTok: www.tiktok.com/@homeandlifestyletv Website: www.homeandlifestyletv.com Home & Lifestyle TV is an award-winning video production that finds the best travel destinations, restaurants, entertainment, lifestyle and more. LOCAL DISCOVERY features cities in Texas, Florida and Colorado! Thanks so much for watching! Kindly, hit the like and subscribe buttons to stay in touch. 🙂 For more info and videos like this, check out our site: ↳ www.homeandlifestyletv.com And be sure to Follow us on Facebook: ↳ https://www.facebook.com/Homeandlifestyletv And Instagram: ↳ @homeandlifestyletelevision 🏠 Everything Home and Lifestyle, We Bring it ALL Home. Play Video Play Video 01:56 Tiffany Hendra Is Our Special Guest! This Week On The Ascending Table Podcast See Our Social Channels: Check out what Tiffany Hendra is up to! Instagram: @tiffanyhendra - Facebook: www.facebook.com/Homeandlifestyletv Instagram: www.instagram.com/homeandlifestyle.tv TikTok: www.tiktok.com/@homeandlifestyletv Website: www.homeandlifestyletv.com Home & Lifestyle TV is an award-winning video production that finds the best travel destinations, restaurants, entertainment, lifestyle and more. LOCAL DISCOVERY features cities in Texas, Florida and Colorado! Thanks so much for watching! Kindly, hit the like and subscribe buttons to stay in touch. 🙂 For more info and videos like this, check out our site: ↳ www.homeandlifestyletv.com And be sure to Follow us on Facebook: ↳ https://www.facebook.com/Homeandlifestyletv And Instagram: ↳ @homeandlifestyletelevision 🏠 Everything Home and Lifestyle, We Bring it ALL Home. Play Video Play Video 00:39 A Maui sea turtle showed up for a Casey’s 8 body positions of ballet! #seaturtles #maui Check out the special friend that showed up in Paia Maui for a quick video of Casey’s 8 body positions of ballet! #seaturtles #maui #Ballet #dancers #vacationmode Play Video Play Video 35:23 The Ascended Table Podcast Episode #1 Lifehacks The Ascended Table Episode 1 "The Truth About Processed Food & The Evolution of Mental Health" Is the convenience of modern food actually destroying our health? In this episode of The Ascended Table, we dive deep into the double-edged sword of food automation. While it has made eating easier than ever, we discuss why it has arguably made society unhealthier than ever before. We also break down exactly how to read a nutrition label like a pro. The food industry loves to hide sugar under dozens of different names—we show you how to spot them so you know exactly what you are putting in your body. Finally, we shift gears to discuss the positive evolution of the mental health industry and how far we have come in understanding and treating mental wellness. In this episode, we cover: The Convenience Trap: How automation in the food industry correlates with the decline in public health. Label Literacy: A crash course on reading nutrition labels and identifying "hidden" ingredients. Sugar Secrets: The sneaky names companies use to disguise sugar content. Mental Health Wins: A look at how the mental health industry has improved and evolved over time. 🔔 Subscribe to The Ascended Table for more conversations on elevating your health and mind! #TheAscendedTable #NutritionTips #HiddenSugar #MentalHealthAwareness #FoodIndustrySecrets #HealthyLiving #Podcast Play Video Play Video 00:31 Quick Modeling Shots around Amalfi Coast Italy. #amalficoast Modeling shots around Italy: #sorento #capriisland #positano #naples #italy ✅ Out Our Social Channels: Facebook: www.facebook.com/Homeandlifestyletv Instagram: www.instagram.com/homeandlifestyle.tv TikTok: www.tiktok.com/@homeandlifestyletv Website: www.homeandlifestyletv.com Play Video Play Video 47:49 HLTV PODCAST: Heart Vision Founder Cindy Lee Cassell with Host Tiffany Hendra #mentalhealth Home & Lifestyle TV is an award-winning video production that finds the best travel destinations, restaurants, entertainment, lifestyle and more. #selflove #HealthyLiving #MentalHealth #selfcare #motivational LOCAL DISCOVERY features cities in Texas, Florida and Colorado! Thanks so much for watching! Kindly, hit the like and subscribe buttons to stay in touch. 🙂 For more info and videos like this, check out our site: ↳ www.homeandlifestyletv.com And be sure to Follow us on Facebook: ↳ https://www.facebook.com/Homeandlifestyletv And Instagram: ↳ @homeandlifestyletelevision 🏠 Everything Home and Lifestyle, We Bring it ALL Home. Play Video Play Video 47:58 HLTV PODCAST: Heart Vision Founder Cindy Lee Cassell with Host Tiffany Hendra #mentalhealth Home & Lifestyle TV is an award-winning video production that finds the best travel destinations, restaurants, entertainment, lifestyle and more. LOCAL DISCOVERY features cities in Texas, Florida and Colorado! Thanks so much for watching! Kindly, hit the like and subscribe buttons to stay in touch. 🙂 For more info and videos like this, check out our site: ↳ www.homeandlifestyletv.com And be sure to Follow us on Facebook: ↳ https://www.facebook.com/Homeandlifestyletv And Instagram: ↳ @homeandlifestyletelevision 🏠 Everything Home and Lifestyle, We Bring it ALL Home. Play Video Play Video 01:24 TRAVEL + FOOD Napoli Italy: the Home of the Best Pizza #travel #italiangetaway #pizza #italianfood 🍕 WHY IS PIZZA in Napoli SO GOOD and healthier? Home and Lifestyle TV takes @mywellnessbynature @caseysly82 on a tour to find the BEST pizza in Naples and learn WHY it’s so good! #healthy #pizza #italy #naples #napoli #italiancuisine #italianfood #travel #travelblogger #food #tv #reels #reelsofintagram #instagramreels #pizzalover Play Video Play Video 04:19 Travel with Us to Italy's Amalfi Coast from Flaminia Travels WATCH NOW before airing on ABC this Sunday 😎 🌊✨ Discover the stunning beauty of the Amalfi Coast with us on this week's Home and Lifestyle TV "Everything Summer Special!" 🇮🇹 From the vibrant cliffside villages to the mesmerizing blue waters, this Italian paradise is a feast for the soul and the senses. Join us as we explore the rich culture, delicious cuisine, and breathtaking landscapes that make the Amalfi Coast a must-visit destination guided by @FlaminiaTravel. 🌅🍋 Don't miss out on our edited video that captures all the charm and allure of this magical paradise! Featured Hotels Include 🍋 In Sorrento Bellevue Syrene 🍋 In Capri Punta Tragara Hotel 🍋 In Positano Piccolo Sant'Andrea Luxury Suite Hotel & SPA 🌟 What’s YOUR favorite spot on the Amalfi Coast? Share in the comments below! 💬👇 CONTACT Flaminia Travel Directly for Your Trip of a Lifetime at flaminia@flaminiatravel.com #AmalfiCoast #TravelGoals #ItalyAdventures #sorrento #capriisland #positano #travel #italyHome & Lifestyle TV is an award-winning video production that finds the best travel destinations, restaurants, entertainment, lifestyle and more. LOCAL DISCOVERY features cities in Texas, Florida and Colorado! Home & Lifestyle TV is an award-winning video production that finds the best travel destinations, restaurants, entertainment, lifestyle and more. LOCAL DISCOVERY features cities in Texas, Florida and Colorado! Thanks so much for watching! Kindly, hit the like and subscribe buttons to stay in touch. 🙂 For more info and videos like this, check out our site: ↳ www.homeandlifestyletv.com And be sure to Follow us on Facebook: ↳ https://www.facebook.com/Homeandlifestyletv And Instagram: ↳ @homeandlifestyletelevision 🏠 Everything Home and Lifestyle, We Bring it ALL Home. Play Video Play Video 00:13 Cheers! to Gondolas in Venice Italy #travel #gondola #venice #italy Home & Lifestyle TV is an award-winning video production that finds the best travel destinations, restaurants, entertainment, lifestyle and more. LOCAL DISCOVERY features cities in Texas, Florida and Colorado! Thanks so much for watching! Kindly, hit the like and subscribe buttons to stay in touch. 🙂 For more info and videos like this, check out our site: ↳ www.homeandlifestyletv.com And be sure to Follow us on Facebook: ↳ https://www.facebook.com/Homeandlifestyletv And Instagram: ↳ @homeandlifestyletelevision 🏠 Everything Home and Lifestyle, We Bring it ALL Home. Play Video Play Video 01:05 Casey 6 Things for Better Living DAILY #funny #funnyshorts Home & Lifestyle TV is an award-winning video production that finds the best travel destinations, restaurants, entertainment, lifestyle and more. LOCAL DISCOVERY features cities in Texas, Florida and Colorado! Thanks so much for watching! Kindly, hit the like and subscribe buttons to stay in touch. 🙂 For more info and videos like this, check out our site: ↳ www.homeandlifestyletv.com And be sure to Follow us on Facebook: ↳ https://www.facebook.com/Homeandlifestyletv And Instagram: ↳ @homeandlifestyletelevision 🏠 Everything Home and Lifestyle, We Bring it ALL Home. Load More ORIGINAL SERIES Join Tiffany as she discovers the ways the world is learning to live a naturally healthier life—mind, body, and spirit. Get inspired by real stories and practical advice from the front lines of wellness. Watch The Series LEARN FROM OUR COMMUNITY Recent Articles & Videos Hand-picked insights from our community of leading doctors, wellness experts, and medical contributors. Go to The Content Hub The Liver Secret Why Liver Health Matters for Wellness and Longevity The liver is easy to ignore because it usually does its job quietly. Unlike the heart, which you can feel beating, or the lungs, which you notice when breathing feels hard, the liver tends to stay in the background until something is off. Lymphatic Health and Longevity The Overlooked System Behind Energy and Wellness the lymphatic system does not have a central pump. It depends heavily on movement, breathing, hydration, muscle contraction, and healthy circulation. When it works well, it supports immune function, fluid balance, tissue repair, detoxification pathways, energy, recovery, and healthy aging. When it becomes sluggish or overwhelmed, people may notice puffiness, heaviness, slow recovery, or a general sense that their body is not clearing and renewing as well as it could. RESTORE Saying Yes to Yourself: A Practical Path to Self Care, Boundaries, and Better Work-Life Balance There is a quiet kind of exhaustion that does not always look like burnout from the outside. It looks like showing up, answering the message, making the appointment, helping one more person, and telling yourself you will rest later. RESTORE 1 2 3 4 5 Explore All Content Need personal guidance? We've built a community of vetted, trusted professionals. Find a functional medicine doctor, nutritionist, physical therapist, or wellness coach to guide you on your journey. Find a Provider

A New Series with Tiffany Hendra - motivational and empowering ways to take charge of your wellness and live a happier, healthier life. my wellness by nature ORIGINAL SERIES My Wellness by Nature TV Now Streaming on Apple, Vimeo, Binge and Roku Streaming TV Show featuring wellness topics and advice from national influencers, Doctors and Scientists. Learn about how to increase your wellness through changes in your lifestyle. Play Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied Now Playing 00:00 Play Video Guide Your Wellness: MWBNtv Season 1 Ep.1 Now Playing 00:00 Play Video My Wellness by Nature TV Show Season 1 / Episode 2 Now Playing 00:00 Play Video Secrets to Better Living: MWBNtv Season 1 Ep.3 Expert Advice from Leaders in Wellness What Our Contributors are Sharing The Liver Secret Why Liver Health Matters for Wellness and Longevity The liver is easy to ignore because it usually does its job quietly. Unlike the heart, which you can feel beating, or the lungs, which you notice when breathing feels hard, the liver tends to stay in the background until something is off. Lymphatic Health and Longevity The Overlooked System Behind Energy and Wellness the lymphatic system does not have a central pump. It depends heavily on movement, breathing, hydration, muscle contraction, and healthy circulation. When it works well, it supports immune function, fluid balance, tissue repair, detoxification pathways, energy, recovery, and healthy aging. When it becomes sluggish or overwhelmed, people may notice puffiness, heaviness, slow recovery, or a general sense that their body is not clearing and renewing as well as it could. RESTORE Saying Yes to Yourself: A Practical Path to Self Care, Boundaries, and Better Work-Life Balance There is a quiet kind of exhaustion that does not always look like burnout from the outside. It looks like showing up, answering the message, making the appointment, helping one more person, and telling yourself you will rest later. RESTORE NEED MORE DIRECTION?

My Wellness by Nature is a health & wellness vlog by wellness professionals sharing better ways to improve wellness with regenerative medicine and natural therapies. Our Mission: Empowerment Through Natural Wellness We believe that optimal health is achieved through the synergy of **Mind, Body, and Spirit**. Our goal is to cut through the confusion and provide a clear, natural path toward true, holistic wellness, one **small daily improvement** at a time. Start Your Wellness Path Why We Created My Wellness by Nature The modern wellness landscape is overwhelming, filled with conflicting advice, short-lived trends, and complex medical jargon. We founded My Wellness by Nature because we recognized a critical need for a **unified, trustworthy resource**—a single place where individuals could find vetted, expert-driven information focused on prevention and root-cause solutions, not just symptom management. We started with a simple vision: to connect everyday people with **leading doctors and certified wellness experts** who share our foundational belief in natural, sustainable health. This platform is the culmination of that vision, providing a bridge between scientific expertise and accessible, actionable lifestyle changes. Our Core Philosophy: Small Changes, Major Impact We reject the all-or-nothing approach to health. True transformation doesn't come from radical overhauls; it comes from consistency . Every article, video, and professional resource on this site is designed to help you identify one small, positive change you can make today, leading to cumulative, life-changing results over time. Our Commitment: The 5 Aspects of True Wellness Restore Joyful Movement & Physical Vitality Explore Path Nourish Food, Gut Health & Nutrition Explore Path Move Joyful Movement & Physical Vitality Explore Path Be Well Optimizing Wellness & Lifestyle Explore Path Ascend Mind, Body & Spirit Connection Explore Path We believe that optimal health is achieved through the synergy of Mind, Body, and Spirit. Our goal is to cut through the confusion and provide a clear, natural path toward true, holistic wellness, one small daily improvement at a time. Our 5 Wellness Paths provide a holistic framework for your journey. Each path is a collection of expert-led articles, videos, and resources designed to help you make small, daily improvements. Select a path to explore expert-led content, videos, and resources tailored to your goals. ORIGINAL SERIES Join Tiffany as she discovers the ways the world is learning to live a naturally healthier life—mind, body, and spirit. Get inspired by real stories and practical advice from the front lines of wellness. Watch The Series LEARN FROM OUR COMMUNITY Recent Articles & Videos Hand-picked insights from our community of leading doctors, wellness experts, and medical contributors. Go to The Content Hub The Liver Secret Why Liver Health Matters for Wellness and Longevity The liver is easy to ignore because it usually does its job quietly. Unlike the heart, which you can feel beating, or the lungs, which you notice when breathing feels hard, the liver tends to stay in the background until something is off. Lymphatic Health and Longevity The Overlooked System Behind Energy and Wellness the lymphatic system does not have a central pump. It depends heavily on movement, breathing, hydration, muscle contraction, and healthy circulation. When it works well, it supports immune function, fluid balance, tissue repair, detoxification pathways, energy, recovery, and healthy aging. When it becomes sluggish or overwhelmed, people may notice puffiness, heaviness, slow recovery, or a general sense that their body is not clearing and renewing as well as it could. RESTORE Saying Yes to Yourself: A Practical Path to Self Care, Boundaries, and Better Work-Life Balance There is a quiet kind of exhaustion that does not always look like burnout from the outside. It looks like showing up, answering the message, making the appointment, helping one more person, and telling yourself you will rest later. RESTORE 1 2 3 4 5 Explore All Content Need personal guidance? We've built a community of vetted, trusted professionals. Find a functional medicine doctor, nutritionist, physical therapist, or wellness coach to guide you on your journey. Find a Provider Looking for our Physician Formulated Supplements? Physician-Formulated Nano Technology for Superior Absorption Highest Quality Ingredients Targeted Formulations for Wellness Goals Shop Here

Discover mywellnessbynature with MyWellnessByNature for expert wellness content, supplements, and events Online—join free today. True wellness is a journey, not a destination. Our mission is to empower you with trusted knowledge from our community of experts. Learn to make small daily improvements for big, meaningful results. Start Your Wellness Path THE FIVE ASPECTS OF TRUE WELLNESS What do you want to improve today? Select a path to explore expert-led content, videos, and resources tailored to your goals. Restore Joyful Movement & Physical Vitality Explore Path Nourish Food, Gut Health & Nutrition Explore Path Move Joyful Movement & Physical Vitality Explore Path Be Well Optimizing Wellness & Lifestyle Explore Path Ascend Mind, Body & Spirit Connection Explore Path My Wellness by Nature TV Play Video Play Video 08:24 #SoThrive Director's QuickCut "Yoga On and Off the Mat" We appreciate you joining us on this health journey! Kindly, hit the like and subscribe buttons to stay in touch. 🙂 For more info and videos like this, check out our page: ↳ www.MyWellnessbyNature.com #FitnessMotivation #HealthyLiving #Nutrition #MentalHealth #Workout #SelfCare #HealthyEating #WeightLossJourney Play Video Play Video 47:49 My Wellness by Nature PODCAST: Heart Vision Founder Cindy Lee Cassell with Host Tiffany Hendra We appreciate you joining us on this health journey! Kindly, hit the like and subscribe buttons to stay in touch. 🙂 For more info and videos like this, check out our page: ↳ www.MyWellnessbyNature.com #selflove #HealthyLiving #MentalHealth #selfcare #motivational Play Video Play Video 05:04 5 Minute Beginner Yoga Part 1 Casey walks us through simplified poses for those considering yoga at Bell Rock in Sedona Arizona. Continue your beginner practice with "Yoga for Beginners PART 2" Play Video Play Video 01:28 The "25 Rule" from Hollywood Cardiologist Dr. Americo Simonini MD, FACC We appreciate you joining us on this health journey! Kindly, hit the like and subscribe buttons to stay in touch. 🙂 For more info and videos like this, check out our page: ↳ www.MyWellnessbyNature.com #FitnessMotivation #HealthyLiving #Nutrition #MentalHealth #Workout #SelfCare #HealthyEating #WeightLossJourney Play Video Play Video 02:29 #SOTHRIVE "TAKE TIME CHALLENGE" Tiffany Hendra explains the importance of taking the time each morning to honor yourself and kick off a productive day. Watch more at www.mywellnessbynature.com/so-thrive Play Video Play Video 00:29 TOP 3 Liver Helpers from Dr. Alejandro in Scottsdale Arizona #wellnessforlife Check out our Socials at Facebook: www.facebook.com/MyWellnessByNature Instagram: www.instagram.com/mywellnessbynature/ Website: www.mywellnessbynature.com We appreciate you joining us on this health journey! Kindly, hit the like and subscribe buttons to stay in touch. 🙂 For more info and videos like this, check out our page: ↳ www.MyWellnessbyNature.com #FitnessMotivation #HealthyLiving #Nutrition #MentalHealth #Workout #SelfCare #HealthyEating #WeightLossJourney Play Video Play Video 00:51 Does ANXIETY Have You Struggling? Try these Quick Tips to Help from Cindy Lee Cassell. Check out our Socials at Facebook: www.facebook.com/MyWellnessByNature Instagram: www.instagram.com/mywellnessbynature/ Website: www.mywellnessbynature.com We appreciate you joining us on this health journey! Kindly, hit the like and subscribe buttons to stay in touch. 🙂 For more info and videos like this, check out our page: ↳ www.MyWellnessbyNature.com #FitnessMotivation #HealthyLiving #Nutrition #MentalHealth #Workout #SelfCare #HealthyEating #WeightLossJourney Play Video Play Video 06:43 #SOTHRIVE with Tiffany Hendra Features Derrick Desilva, Jr. M.D. Part1 Real Housewives and TV Host, Tiffany Hendra interviews Derrick DeSilva, Jr. MD about making and reaching small attainable goals for better wellness. In this episode, she asks Dr. DeSilva all about "Grounding" and the science behind the physical benefits. See more at www.MyWellnessbyNature.com/sothrive ORIGINAL SERIES Join Tiffany as she discovers the ways the world is learning to live a naturally healthier life—mind, body, and spirit. Get inspired by real stories and practical advice from the front lines of wellness. Start Your Wellness Path LEARN FROM OUR COMMUNITY Recent Articles & Videos Hand-picked insights from our community of leading doctors, wellness experts, and medical contributors. 1 2 3 4 5 Explore All Content Need personal guidance? We've built a community of vetted, trusted professionals. Find a functional medicine doctor, nutritionist, physical therapist, or wellness coach to guide you on your journey. Find a Provider Looking for our Physician Formulated Supplements? Physician-Formulated Nano Technology for Superior Absorption Highest Quality Ingredients Targeted Formulations for Wellness Goals Shop Here

Dive Deeper into Knowledge Wellness Courses + Programs Streaming Courses and Interactive Programs that can help you discover, grow, explore your favorite wellness topics and practices. Learn More Learn More Learn More Learn More Learn More Learn More Learn More Learn More Learn More

Find the highest quality supplements created by Dr. Derrick DeSilva including Common Sense Supplements and PURVii. ADK5 (Vitamin D 5,000IU)* $24.95 Supports Bone Health and Cardiovascular Function* Learn More Purchase Cellular Energy $44.95 Made with ALA, CoQ10 and NADH to support cellular function and more. Learn More Purchase Eight-E's $14.95 Vitamin E works to help provide the body with a full spectrum of anti-oxidative and cardio-vascular support. Learn More Purchase Prostate Control $21.95 A unique blend of ingredients tailor made to help support the normal functions of the prostate. Learn More Purchase Belly Buddies (Probiotics)* $24.95 Supports immune response and digestion and absorption of nutrients. Learn More Purchase Choles-Trol $24.95 Promotes heart health and healthy cholesterol. Learn More Purchase Magnesium Citrate* $14.95 Supports a calm state and assists with calcium and potassium uptake.* Learn More Purchase Thyroid Total $34.95 A special blend to support the maintenance and proper function of a healthy thyroid. Learn More Purchase Calcium 6 $19.95 Calcium is an essential mineral for our skeletal structure and cellular function. Learn More Purchase Diindolylmethane (DIM®) $44.95 Weight Management and Hormonal Balance for Men and Women.* Learn More Purchase Omega30 $39.95 Research has shown Omega30 to be critical to joint health, respiratory health, cardiovascular health, HDL and triglyceride levels. Learn More Purchase Our Favorite Supplements Quick View Blue Aura Women's Athletic T-shirt Price $35.00 Quick View My Wellness by Nature Official Laptop Sleeve Price $25.00 Quick View Adventure Visor Price $23.50 Quick View #GENERATIONWELLNESS Men's Athletic T-shirt Price $32.50 Quick View Super Cute Crop Top Price $29.00 Quick View Stainless Steel Water Bottle Price $24.00 CarolAnn Tutera CEO, SottoPelle® & Tutera Medical I am passionate about advocation for health and wellness as we age! Are you ready to age gracefully? Gunther Mueller I inspire patients to take charge of their wellness through evidence-based treatments & therapies. Optimal Wellness Strategist Lacey Pruett Wellness Author, Yoga Instructor As Former Mrs. Texas, I am passionate about helping women feel and perform at their best an increase their quality of life.

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Mickey Power LPCMickey Power possesses Masters Degree in Clinical Mental Health and has practiced in the mental health field since 2012. He has treated a variety of patients with both psychiatric and chemical dependency needs. Request an Appointment or More Information Would you like to get an appointment with this professional? Simply enter your name and the best way to contact you here: Requested Provider I agree to be contacted by this Provider and My Wellness by Nature Submit Thanks for submitting! Mickey Power LPC Licensed Professional Counselor Back to full list My Areas of Expertise: mental health, couples therapy, addiction therapy, wellness resort, stress management, Alternative Therapy, depression, meditation training, lifestyle coach, counseling Contact Information https://www.jaguarundishores.com Texarkana, TX, USA Mickey Power, Owner and CEO, possesses Masters Degree in Clinical Mental Health and has practiced in the mental health field since 2012. He has treated a variety of patients with both psychiatric and chemical dependency needs. He has also served with a multidisciplinary advocacy team to address severe sexual trauma in children of impoverished areas of Southeastern Oklahoma. In October of 2016 he opened his own private practice in Texarkana, Texas where he continues to work. There, he has a thriving practice focusing on trauma, anxiety and couples therapy. When he is not providing therapy, Mickey spends his time with Makaelea (Mak) and his two daughters (Matti and Loklyn). His family members are closely intertwined into his hobbies. Most of his free time is spent traveling, exploring, fishing and embarking on various airboat adventures with his family. In early 2020, he and his wife left for a couples vacation in Belize and fell in love with the beauty of Belize’s culture and geography. After traveling through a majority of Belize, they found the the unspoiled Corozal district, a place where tourism has not overshadowed the innate vibrance of the Caribbean culture, and the dream of Jaguarundi Shores was conceived. With the support of his wife, help from wonderful friends in the United States, and the continued graciousness of Linda, a wonderful lady in Northern Belize, Jaguarundi Shores began to take shape. Now that dream has now become a reality to share with those needing a break from the incessant pressures we all experience daily.

Lawrence Hatchett MDDr. Lawrence Hatchett is a Harvard-trained urologic surgeon and completed his fellowship at Boston Children’s Harvard University. Today, he is a urologic surgeon specializing in the minimally invasive aspects of urology at the Urology Institute. Request an Appointment or More Information Would you like to get an appointment with this professional? Simply enter your name and the best way to contact you here: Requested Provider I agree to be contacted by this Provider and My Wellness by Nature Submit Thanks for submitting! Lawrence Hatchett MD Board Certified Urologist Back to full list My Areas of Expertise: BHRT, anti-aging, Peptides, bioidentical hormones, Alternative Therapy, thyroid therapy, regenerative medicine, preventative wellness, adrenal therapy, functional medicine, preventative medicine, pellet therapy Contact Information https://www.hatchettrejuvenation.com Marion, IL, USA Lawrence Hatchett, MD is a board-certified urologic surgeon specializing in state-of-the-art, minimally invasive solutions. He has been practicing since 1993. He received his undergraduate degree from Marquette University while on a full basketball scholarship for four years. Dr. Lawrence Hatchett was also teammates with Coach Doc Rivers who is now the head coach for the Philadelphia 76ers. Dr. Lawrence Hatchett is a Harvard-trained urologic surgeon and completed his fellowship at Boston Children’s Harvard University. Today, he is a urologic surgeon specializing in the minimally invasive aspects of urology at the Urology Institute. His special interests are: Minimally invasive BPH Minimally invasive treatment for severe stress incontinence in women Nerve Stimulator (Axonics Therapy) to treat bladder and bowel incontinence “No-Scalpel” vasectomy Dr. Lawrence Hatchett was also a national speaker for Pfizer and spoke on Viagra and overactive bladders for stress incontinence patients. He also trains and consults other physicians across the US on BARD’s Urethral Bulking Agents.

Kelly Moore, APRNKelly is an Indiana native who relocated to South Florida in 2013 and most recently to the Tampa Bay area in May of 2017. She earned her Family Nurse Practitioner degree from the University of Southern Indiana in 2010. Request an Appointment or More Information Would you like to get an appointment with this professional? Simply enter your name and the best way to contact you here: Requested Provider I agree to be contacted by this Provider and My Wellness by Nature Submit Thanks for submitting! Kelly Moore, APRN Family Nurse Practitioner Back to full list My Areas of Expertise: functional medicine, preventative medicine, preventative wellness, BHRT, pellet therapy, adrenal therapy, age rejuvenation, IV therapy, nutrition, IV Therapy, weightloss, Nutrition, PRP, thyroid therapy, Immunity Boost, regenerative medicine, Alternative Therapy, bioidentical hormones, prp injections, anti-aging, Peptides Contact Information https://agerejuvenation.com Wesley Chapel, FL, USA Kelly is an Indiana native who relocated to South Florida in 2013 and most recently to the Tampa Bay area in May of 2017. She earned her Family Nurse Practitioner degree from the University of Southern Indiana in 2010. Kelly’s work experience includes Corporate Wellness, Women’s Health, Urology, and Family Practice, bringing over 24 years of experience to AgeRejuvenation. Having taught fitness for 18+ years, most recently becoming a certified yoga instructor, as well as functioning as a health coach, her passion for health and wellness is genuinely extended to her patients to help them reach their goals. Her own health struggles led her to functional medicine, which allows her to better understand her patients and underscores her belief that we all wish to be healthy and vibrant. Kelly looks forward to making that dream a reality.

Allison Arnett, APRNCreative Solutions Blending Holistic Healthcare to Find Real Solutions at the Root Level. Request an Appointment or More Information Would you like to get an appointment with this professional? Simply enter your name and the best way to contact you here: Requested Provider I agree to be contacted by this Provider and My Wellness by Nature Submit Thanks for submitting! Allison Arnett, APRN Medical Provider Back to full list My Areas of Expertise: functional medicine, preventative medicine, preventative wellness, BHRT, pellet therapy, age rejuvenation, IV therapy, nutrition, IV Therapy, weightloss, Nutrition, PRP, thyroid therapy, regenerative medicine, gut health, Alternative Therapy, bioidentical hormones, prp injections, anti-aging, Peptides Contact Information https://agerejuvenation.com Brandon, FL, USA Creative Solutions Blending Holistic Healthcare to Find Real Solutions at the Root Level. Dealing with physical changes that come with aging and weight gain can be difficult, but the Providers of Age Rejuvenation are there to help you with real solutions at the root level. With comprehensive diagnostic testing, they are able to pave a path that is individually tailored to meet your wellness goals.

Michael MeighenDr. Michael Meighen is a musculoskeletal specialist whom primarily focuses on conservative and non-operative measures to help patients with function and pain control. His treatment plans centers on exercise and functional restoration, but he also incorporates adjunctive options including manipulation, injection therapy, oral medication, acupuncture, massage, etc. to meet the desired goal. Request an Appointment or More Information Would you like to get an appointment with this professional? Simply enter your name and the best way to contact you here: Requested Provider I agree to be contacted by this Provider and My Wellness by Nature Submit Thanks for submitting! Michael Meighen Men's Health Physician Back to full list My Areas of Expertise: age rejuvenation, depression, regenerative medicine, Alternative Therapy, mental health, chronic pain Contact Information https://agerejuvenation.com Dr. Michael Meighen is a musculoskeletal specialist whom primarily focuses on conservative and non-operative measures to help patients with function and pain control. His treatment plans centers on exercise and functional restoration, but he also incorporates adjunctive options including manipulation, injection therapy, oral medication, acupuncture, massage, etc. to meet the desired goal. He feels as though the patient has to be an active participant in their care and part of the solution for management. Dr. Meighen grew up in Northeast Ohio, instilling him with a strong work ethic and focus, and fostered his passion for exercise and health. He graduated from the University of Toledo with a BA in Biology. During this time, he spent time studying in Manchester, England which provided him insight into an alternative culture and health care system. He then enrolled at the University of Akron where he completed a year of Master’s studies in Sports Medicine. He next graduated from the University of Cincinnati with his medical degree with a goal of working in the orthopedic and musculoskeletal field. To meet these ends, he completed his Physical Medicine and Rehabilitation residency at Carolinas Medical Center/Charlotte Rehabilitation in Charlotte, NC. He then moved on to the University of Florida where he completed a fellowship in sports, spine, and occupational rehabilitation medicine under the tutelage of James Atchison, DO. Dr. Meighen in the past has worked for a large multispecialty orthopedic group in North Carolina which provided him with valuable insights into the management of musculoskeletal problems. He has extensive experience and knowledge in the treatment of spine, joint, and soft tissue abnormalities. He has a passion for the field, and he uses a multimodal approach employing new and cutting edge techniques to solve pain problems. He is well versed in the following interventions to help diagnose and treat musculoskeletal disorders: fluoroscopically guided spine and joint procedures, diagnostic and interventional ultrasound, electrodiagnostics (EMG/NCS), osteopathic manipulation, and regenerative procedures including prolotherapy, platelet rich plasma (PRP), and stem cells. He also has specialized training in bio-identical hormone replacement and wellness. Other information… His college experience was accentuated by spending a year abroad studying at the University of Salford in Manchester, England. He next completed a year of graduate studies in Sports Medicine at the University of Akron working primarily with the department of dance. He then completed his medical degree at the University of Cincinnati in 1995. His residency in Physical Medicine and Rehabilitation was completed at Carolinas Medical Center and Charlotte Rehabilitation in Charlotte, NC. His fellowship in Sports, Spine, and Occupational Medicine was completed at the University of Florida in Gainesville, FL. Dr. Meighen holds board certifications in Physical Medicine and Rehabilitation and Pain Medicine and has over 20 years of experience. He is well versed in the use of fluoroscopy and ultrasound to diagnose and treat spine, joint, and soft tissue problems via an interventional approach. His treatment plans primarily concentrate on conservative and non-operative measures to help the individual improve their function, pain control, mobility, and longevity. He uses evidence-based interventions to restore, regenerate, and rejuvenate the client allowing them to live a truly limitless life. He employs proactive approaches including fitness and strength training, mind-body techniques, hormone optimization, regenerative interventional orthopedic medicine (prolotherapy/platelet rich plasma/bone marrow), peptides, epigenetic testing, sexual health interventions, and aesthetic procedures to maximize health span and vitality. His opinion is that medical management is a misnomer and even a deterrent as patients seek a solution to their health issues. The plan should focus on pain resolution employing all means necessary in a program tailored to the client’s specific needs and goals. His journey and philosophies are captured in his #1 best-selling Amazon book called A New You; Using the Body’s Regenerative and Restorative Powers to Optimize Orthopedic, Hormonal, and Sexual Health Function. He has also authored a chapter in the compilation book The Codes of Longevity entitled Pain Resolution, Body Rejuvenation.

Serenity Wellness Center is a holistic medicine practice, helping patients find new ways to address their health issues. Through a holistic lens and proper diagnostic testing, the real root causes are identified, addressed, and symptoms disappear. Serenity Healthcare Center Healing Begins with the Root Cause | Waukesha, WI Experience an Integrative Approach to Wellness. At Serenity Health Care, we don’t just treat symptoms, we uncover what’s really holding you back. Through advanced testing and personalized care, we design a plan for true, lasting wellness. Experience the difference of integrative medicine that’s built around you. OUR LOCATION: 1708 Paramount Court Waukesha, WI 53186 Request an Appointment Hormone Replacement Therapy for Men & Women Men and women experiencing the unwanted symptoms that often come with aging are finding relief with optimized hormones. Bioidentical hormone replacement therapy can help with: hot flashes & night sweats mood changes & depression memory loss weight gain sleep issues loss of interest in sex or pain during sex Learn More Featured Treatments for Optimal Wellness Medical Weight Loss Do you feel like you’ve tried everything—diets, exercise, even trending fads—only to see limited or temporary results? We understand the frustration of weight management. Our GLP-1 weight loss program offers a scientifically backed, medically supervised approach tailored to your unique needs. Learn More Gut Health Digestive discomfort, chronic fatigue, and unexplained health issues can often trace back to gut health. These issues don’t just affect your physical well-being—they disrupt your mental health, relationships, and ability to live fully. Learn More Autoimmune Disorders We understand the frustration and exhaustion that autoimmune conditions bring. Our team includes an experienced autoimmune specialist dedicated to uncovering the root causes of your symptoms to provide real, lasting relief. Learn More Restoring Hormone Balance with Bioidentical Hormone Replacement Therapy (BHRT) Do you think you may be living with imbalanced hormones? A few of the physical symptoms of hormone deficiency may include: fatigue insomnia hot flashes & night sweats weight gain mood swings decreased sex drive If you are having any of the symptoms listed above you may benefit from BioIdentical Hormone Therapy. A simple blood test and health assessment to determine if you are a candidate for BHRT. Trending Topics in Integrative Medicine The Healing Power of Saunas saunas are a wonderful tool for overall health -relieve stress, boost circulation, enhance skin health, or support immune health. Diet Soda vs. Regular: The UNHEALTHY Truth Does drinking diet soda actually help you loose weight? Dr. DeSilva explains two reasons to stop drinking diet soda now. 🌱Integrative Approaches to Managing Inflammation✨ Feeling sluggish, dealing with brain fog, or struggling with stubborn aches and pains? These could be signs of inflammation Read More Serenity Health Care Center 1708 Paramount Court Waukesha, WI 53186 Request Appointment Call 262.522.8640

We offer better solutions for wellness. Our staff will help you identify the root cause of your symptoms and custom tailor a treatment plan that works for you. Meet Our Featured Contributor ageRejuvenation TM with Locations Throughout Florida Why We Love ageRejuvenation tm Providers With industry-leading expertise since 2007, AgeRejuvenation’s goal has always been to provide the utmost quality of care possible. Chief Executive Officer, Brett Markowitz, and Chief Medical Officer, Dr. Suarez, created a unique practice model for regenerative medicine that focused on addressing the anti-aging and weight loss needs in patients at the root cause. They formulated a plan that pinpoints the necessary treatments for aging such as weight loss solutions, sexual dysfunction treatments, with a focus on hormone balancing in peptide therapy , as well as aesthetics . Schedule Your Appointment Today. Request a Consultation How to Tackle Stress Free Holidays This year learn effective strategies for managing stress and improving your overall well-being. Why are more medical practices switching to cash-based models instead of accepting insurance? Let's explore the shift and its implications. Why are more medical practices switching to cash-based models instead of accepting insurance? Let's explore the shift and its implications. Unveiling the Vision: ageRejuvenation CEO Brett Markowitz Redefines Health Beyond the "Gym Membership" Mentality ageRejuvenation CEO Brett Markowitz Redefines Health Beyond the Gym Membership Mentality “In functional medicine, we see the body as an interconnected whole, within a larger environment. In this way, we can find the right tools, at the right time, individualized for that person.” – AJ Piovesan, PA-C Winter Park Provider What is Functional Medicine? Finding the Root of the Problem is the Beginning of the Solution Functional medicine places patients at the center of a holistic approach to medical care and looks at the patient as a whole being in order to determine the root causes of symptoms. It is a true partnership between patient and provider. At Age Rejuvenation, we use evidence-based medicine and natural treatment methods designed to activate your innate healing mechanisms. Request an Appointment Creative Solutions Blending Holistic Healthcare to Find Real Solutions at the Root Level. Dealing with physical changes that come with aging and weight gain can be difficult, but the Providers of Age Rejuvenation are there to help you with real solutions at the root level. With comprehensive diagnostic testing, they are able to pave a path that is individually tailored to meet your wellness goals. Hormone Therapy Correct Low Hormone Levels and Restore Hormone Balance. Learn More Aesthetics Look and feel your best with innovative therapies. Learn More Medical Weight Loss Get a weight loss plan designed to fit your goals. Learn More ED Treatments Natural therapies to promote better sexual wellness. Learn More Sexual Wellness Therapies to help restore intimate wellness and enjoyment. Learn More Hair Restoration Get thicker, fuller hair with PRP hair restoration therapy. Learn More FEATURED NATURAL THERAPY: PulseWave for ED AgeRejuvenation clinics offer several safe and effective treatments for ED without the use of medications that have lingering side effects. Erectile Dysfunction treatment options include: PulseWAVE RX Tri-Mix or Quad-Mix P-Shot, PRP, & Stem Cell If you are looking to increase your performance with your partner and gain your confidence back, one of our ED treatments can be your answer. AR-Peptides Medical Weight Loss Whether you have an underlying health condition like hypothyroidism, age-related hormone imbalances, or other weight-inducing problems, AgeRejuvenation can provide you with a personalized solution to jump-start your weight loss journey. With AgeRejuvenation, you can achieve your health goals and create a vibrant, more fulfilling lifestyle. AR Weight Loss Look and Feel Your Best with Innovative Therapies CoolSculpting Do you want a flatter tummy in a matter of weeks? Eliminate unwanted fat and look amazing at all angles with CoolSculpting! This non-invasive aesthetic treatment requires: No needles No surgery No dieting No down time Skin Rejuvenation We offer the latest treatments that can help smooth and even your skin tone, reduce signs of aging and proactively defend against further signs of aging. Services include: Chemical Peels & Facials Microneedling with Growth Factors Skin Smoothers and Fillers IPL and Lasers Hormone Therapy As we age, our bodies experience hormonal imbalances that can negatively affect our lives. Symptoms of hormone imbalances can get in the way of your everyday life. If you're experiencing low libido, weight gain, night sweats, brain fog, lack of motivation, irritability or forgetfulness, you may benefit from bioidentical hormone optimization. Contact ageRejuvenation to get started. AR Aesthetics AR Sexual Hair Restoration Like millions of men around the world, you might have noticed the unwelcome signs of hair loss and balding. Genetics, hormonal imbalances, stress, and other underlying medical issues can cause your follicles to thin and fall out. Thankfully, board-certified AgeRejuvenation practitioners can discover which hormones are lacking and reintroduce them to your body to slow and even reverse your hair loss. AR Hair Menopause Therapy Perimenopause and menopause can leave you feeling dull, drained, and moody. Not to mention all of the unwanted symptoms such as weight gain, low libido, and hot flashes. AgeRejuvenation has a solution to combat all of the aches and pains of menopause hormone imbalances. They re-establish the natural hormonal balance within your body through a variety of safe applications. Put your body back into equilibrium and kiss menopause symptoms goodbye! AR Menopause Learn More About the Innovative New Treatments at Age Rejuvenation or Request an Appointment Request Appointment Call 888-681-6521 Visit Their Website AR Contact Find an ageRejuvenation Location Near You.