Illness Prevention Tips


Derrick DeSilva M.D. helps us stay healthy with these tips to boost your immune system.


Staying Healthy through the Seasons


Get advice from the experts.....Here are the top 3 tips to prevent cold, flu and viruses from taking you down...

  • Tip 1 Keep your fingers out of your mouth

  • Tip 2 Take basic supplements to boost your immune system such as: zinc, astragalus, echinacea, Vitamin C,

  • Tip 3 If you feel something coming on, take these supplements: zinc, astragalus, echinacea and Vitamin C.

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