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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
Healing Lupus with Hyperbaric Oxygen Therapy: Amber's Story
With this therapy, your body can send more oxygen to your organs and tissue, resulting in amazing benefits including faster healing at th
18 Pre-Biotic Foods for a Gut-Friendly Diet
PREBIOTICS support your microbiome which is incredibly important for your overall health. Here are some foods to add into your diet.
Asparagus: The Anti-Aging, Organ Cleansing Superhero!
Asparagus has incredible benefits for everything from anti-aging properties to organ cleansing and detox. Chow down on this amazing veggie!
Think You're TOO YOUNG for Hormone Imbalance?
Once you hit 35, hormonal decline begins to take place, making early intervention critical for those who want to maintain vibrancy in life.
Five Points of True Wellness: Dr. DeSilva Explains
Dr. Derrick DeSilva believes there is more to being "well" than simply eating right or being healthy. Here are 5 key areas.
New Trends in Patient Health Responsibility
TAKE THE QUIZ: Are your hormones balanced?
For Total Health + Wellbeing, Balanced Hormones are Vital
Many women experience hormonal imbalances and never realize it. Male hormones regulate bodily functions and processes in men.
4 Immune-Supporting Drinks to Sip on Daily
We've rounded up the top four health-invigorating drinks to sip on daily to help promote optimal immune function!
Dr. D's GUT HEALTH 101
Numerous studies in the past two decades have demonstrated links between gut health and the immune system, cancer and more.
Heart Health Facts: Is Your Heart Actually Healthy?
Does having healthy cholesterol levels mean you have a healthy heart? Do standard blood tests detect your risk of heart attack? NO.
Why Functional Medicine goes beyond Conventional Medicine
with so many "untreatable diagnosis" given by conventional medicine, people are searching for ways to take control of their wellness...
The Two Most Overlooked Body Systems
#SOTHRIVE with Tiffany Hendra continues the powerful conversation with Derrick DeSilva, Jr. MD about important health topics
Suffering from Autoimmune Conditions? The Wahl's Protocol May be The Answer.
A diet plan for the painful symptoms associated with autoimmune conditions like multiple sclerosis.
Age 50: Where to Start on the Path to True Wellness
Many people are looking for that "one magic trick" to staying healthy, living longer and feeling great. What they don't understand is that,
How Heart Transplant Patients Returned to Normal Lives with One Supplement
Heart Transplant patients returned to normal lives by taking one supplement for 90 days.
Intermittent Fasting Plan for Beginners
Get a plan with recipes and when to eat. Also plans for intermediate and advanced fasting.
KID-Tips for Getting Vitamin C without Supplements
Kids complaining about taking vitamins? Bree teaches kids how to eat better and get these vitamins naturally.
#SOTHRIVE: Kindness Challenge
a simple act of kindness actually has a tremendous impact on your wellness. Kindness can naturally boost your immune system!
Is IV Therapy for You?
Feel better...faster! IV Therapy bypasses the gut and gives your body the nutrients it needs straight to the blood stream.
The Best Kept Secret in Women's Healthcare: Revealed!
Hormone therapy and boosting testosterone in women has been shown to significantly improve women's health.
The UNEXPECTED IMPACT of an Unhealthy Gut
Could you be experiencing symptoms of an unhealthy gut?
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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