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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
5 Minutes for Change + Tiff's "Lit Up" Smoothie Recipe
DO YOU HAVE 5 MINUTES to change your life? Of course you do! Plus, we've got the recipe!
Finding the New ME!
Every wellness journey is unique- Tiffany Hendra describes her path that led her to finding better wellness today.
The New World of Wellness Options
Want to feel better, naturally? Doctors are now offering better ways to live longer and feel your best.
Only 10% of Your Cells Contain Your DNA: WOW!
Ever heard about Gut Health? Why is it so important to support a healthy gut?
Nobel-Winning Breakthrough For Cardiac Patients
Ground-breaking discovery for those Heart disease, heart attacks, diabetes and more!
Genius Foods to Outsmart Dementia
Beating the cruel disease is more possible with the right insight. What does food have to do with brain health?
The Miracle Molecule: Why Everyone Should Add L-Arginine To Their Wellness Regimen
L-Arginine is being used to prevent or reverse Heart Disease, Diabetes, Cancer and Stroke!
Is IV Therapy for You?
IV therapy is now being used for those suffering with autoimmune diseases, cancer or many other chronic ailments.
Chase the Rainbow to Improve Your Immune System
Looking for ways to boost your immune system naturally? Go for anti-oxidant rich foods!
Does Your Doctor Guide Your Wellness ... or Treat Your Illness?
Functional Medicine can help find the underlying cause of your symptoms and Dr. Mel explains how.
"Why Don't I Feel Good?" Functional Medicine Goes Beyond Only Ensuring the Absence of Disease
More people are looking for Functional Medicine Practitioners because conventional medicine leaves many patients looking for answers and rel
Stress Driving You Nuts?
Are you driven mad by NUTS? Beyond being a huge glutton of our mental time, stress is really unhealthy. Does stress impact how we age too?
KID-Tributor" BREE Teaches: Better Sugar Choices
Kid-Tributor, Bree shares with us better snack choices for kids....here she tells us about sugar content, and the different types of sugar.
Being Kind Actually Boosts Your Immune System!
Here's a Free Way to Boost Your Immune system....and those around you!
Herbs for Hypothyroidism: Naturopathic Medicine
Naturopathic ways to help hypothyroidism with the top 5 herbs.
WELLNESS PATH for Hypothyroidism Symptom Relief
LEVEL: Beginner
GOALS: Stimulate your Metabolism, Healthy Food Plan, Thyroid Support
Hypothyroidism? This Lifestyle Plan May Help.
A wellness plan designed by a Naturopathic Physician to help relieve symptoms of hypothyroidism.
Could Your Home Be Affecting Your Hormones?
a Naturopathic Physician explains how your home environment may be affecting your hormone levels, thyroid production and much more.
Do PEMF Devices Really Work? A Study on Fibromyalgia Patients using PEMF.
A recent study has concluded that PEMF devices can be used to manage several different conditions, particularly, chronic pain...
IV Therapy is Gaining Popularity in Elevating Wellness
Interested in learning about how IV Therapy might benefit you and those who are experiencing low energy, low immune systems and more?
Probiotics vs. Digestive Enzymes: What's the difference?
What's the difference between Probiotics and Digestive Enzymes?
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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