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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
Winter Weather Hormones
If winter leaves you feeling lethargic, irritable or just blah, there may be good reason. Your hormones may be unbalanced.
6 Things You May Be Doing that can Damage Thyroid Health
6 things you may be doing that can damage thyroid health
Smoothie Recipes That Fight Inflammation
We've put together our favorite recipes to help you fight inflammation & manage symptoms.
Are You Being Misdiagnosed?
Hormone imbalance can wreak havoc on your body, and without the knowledge of a hormone specialist, you could be misdiagnosed.
How to lower cholesterol naturally
Following the recommendations below, you can naturally lower your cholesterol — without resorting to drugs or taking expensive supplements.
Healthspan Vs. Lifespan: Taking Control Of Your Sexual Health while Aging
New therapies to help restore sexual health while combatting the symptoms of aging.
What's The Key to Feeling Better During Menopause?
Let's take a look at why estrogen is so important & warning signs to watch for when levels start to decline.
Can You Treat a Thyroid Disorder Naturally?
Identifying root causes of thyroid dysfunction may produce longer-term results for a better quality of life.
What is Bioidentical Hormone Replacement Therapy?
Bioidentical Hormone Replacement Therapy (BHRT) is typically used as people age and hormone levels drop.
How to Know if Your Thyroid Isn't Functioning Properly
Located at the base of the neck this butterfly-shaped gland is crucial to the functioning of all your major organs.
Medical Weight Loss: What To Expect
How Medical weight loss can help loose the weight for good. It takes into account the root cause of your weight gain.
How to Spot a Thyroid Disorder
Thyroid disorders are extremely common however, spotting them is important so that the disorder doesn't evolve into something more dangerous
The Game Changer for Women Experiencing Menopause Symptoms
A women reveals her secret to surviving and thriving during menopause.
Staying Stress-Free For Your Heart Health
Those that suffer from chronic stress are much more likely to experience heart failure, stroke & heart attacks.
Pat's Life Changing Discovery for Living Better
when your hormones are out of balance, even slightly, it can have a big impact on your health and well-being.
Boost Your Immune System Naturally
Now more than ever it's important to care about how your immune system works and what you can do to boost immunity from colds and viruses.
Mid-Life Crisis Or Male Menopause?
What most people fail to take into account is the high likelihood of hormone imbalance in the mid to late 40's that can cause this erratic b
A New Outlook on Aging with Proactive Wellness
#SOTHRIVE with Tiffany Hendra featuring AJ Piovisan of Age Rejuvenation When it comes to wellness, there are some things we can control...
5 Ways To Balance Your Hormones Naturally
Our hormones have a significant effect on our mental, emotional & physical health. Here are four ways to balance your hormones naturally!
Mood Swings & Menopause
Declining estrogen levels & menopause can be blamed for mood swings. Find out if SottoPelle therapy might be right for you.
Treating PTSD Without A Pill
Here's what the pharmaceutical company doesn't want you to know about natural treatments.
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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