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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
8 Ways to Boost Your Wellness TODAY!
Improving your wellness doesn't have to be complicated, boring or difficult. It's all about the small things!
Five Points of True Wellness: Dr. DeSilva Explains
Dr. Derrick DeSilva believes there is more to being "well" than simply eating right or being healthy. Here are 5 key areas.
New Trends in Patient Health Responsibility
TAKE THE QUIZ: Are your hormones balanced?
Dr. D's GUT HEALTH 101
Numerous studies in the past two decades have demonstrated links between gut health and the immune system, cancer and more.
Heart Health Facts: Is Your Heart Actually Healthy?
Does having healthy cholesterol levels mean you have a healthy heart? Do standard blood tests detect your risk of heart attack? NO.
Why Functional Medicine goes beyond Conventional Medicine
with so many "untreatable diagnosis" given by conventional medicine, people are searching for ways to take control of their wellness...
Skin Cancer Detection + Prevention
Skin cancer is the most common form of cancer, and it still remains one of the most preventable! Know the warning signs and get checked.
The Two Most Overlooked Body Systems
#SOTHRIVE with Tiffany Hendra continues the powerful conversation with Derrick DeSilva, Jr. MD about important health topics
FOODS TO FIRE UP THE METABOLISM
To fire up your metabolism, add some of these metabolism-boosting foods into your meals.
Suffering from Autoimmune Conditions? The Wahl's Protocol May be The Answer.
A diet plan for the painful symptoms associated with autoimmune conditions like multiple sclerosis.
Age 50: Where to Start on the Path to True Wellness
Many people are looking for that "one magic trick" to staying healthy, living longer and feeling great. What they don't understand is that,
How Heart Transplant Patients Returned to Normal Lives with One Supplement
Heart Transplant patients returned to normal lives by taking one supplement for 90 days.
The Scientific Benefits of "Grounding"
What is GROUNDING? How can it help the body become rebalanced?
Cultivating Courage
Featured in Ella Inspires magazine, this article talks about Tiffany Hendra's story.
How Healthy is Your Heart...A New Test Reveals
The PULS Cardiac Test helps change your lifestyle before a life-changing event such as a massive heart attack.
Pre-Diabetic Patient Restored to Healthy Blood Sugar Levels with PULS Cardiac Test
Following the recommendations from Dr. Harrington after reviewing his PULS Cardiac Test results, this 52-year old patient made small lifesty
5-Minute Recipe: NO COOK POWER BITES!
HEALTHY FUEL ON THE GO: Are you always on the go, but want to have healthy snacks ready when you need them? These POWER BITES are...
Is IV Therapy for You?
Feel better...faster! IV Therapy bypasses the gut and gives your body the nutrients it needs straight to the blood stream.
The UNEXPECTED IMPACT of an Unhealthy Gut
Could you be experiencing symptoms of an unhealthy gut?
10 Signs You Have An Unhealthy Gut + How To Support It
If your gut isn't at its healthiest, you may experience some apparent digestive symptoms, like gas, bloating, constipation, and diarrhea.
Creating Generation Wellness Together
Introducing My Wellness by Nature's Newest Contributor, Tiffany Hendra!
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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