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Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

Aluminum and Alzheimers

Aluminum and Alzheimers

Aluminum and Alzheimers

Vibrant Health Gurus brings us this "Wellness Minute" about the correlation between Alzheimer's and Aluminum in the body.

Relieve RA with This Anti-Inflammatory Diet

Relieve RA with This Anti-Inflammatory Diet

Relieve RA with This Anti-Inflammatory Diet

Inflammation is a necessary part of the healing process. However, some medical conditions cause faulty inflammatory responses.

5 Minute Abs of Steel Workout

5 Minute Abs of Steel Workout

5 Minute Abs of Steel Workout

Leisa Hart, fitness TV show host is offering FREE Workouts during the pandemic!

LEAN & CLEAN NUTRITION: Part 1: MEAL SPACING

LEAN & CLEAN NUTRITION: Part 1: MEAL SPACING

LEAN & CLEAN NUTRITION: Part 1: MEAL SPACING

When your mother told you "breakfast is the most important meal" she was on the right track.

The Importance of Healthy Blood Pressure Levels

The Importance of Healthy Blood Pressure Levels

The Importance of Healthy Blood Pressure Levels

Dr. Michael Berglund discusses the importance of blood pressure on "The Wellness Minute"

Helping our dogs with their aches and pains.

Helping our dogs with their aches and pains.

Helping our dogs with their aches and pains.

Do you have pets that suffer from aches and pains? Aaron Stewart has insights about how to make your pet feel better.

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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