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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better


PATH PLAN for Eating Better & Moving More
LEVEL: MODERATE. Here's a great example of a weekly or monthly path to better wellness for people who want to eat better and move more.


Natural Remedies for Taking Care of Your Skin
Many are afflicted with skin conditions throughout their lives. Nature provides an astounding number of plants and substances that can help


Hot Yoga Study Shows Benefits for Lowering Blood Pressure
Hot yoga is more than a sweaty fitness trend: it can help people with high blood pressure shift in a calm, soothing direction.


10 Cognitive Benefits of Astaxanthin and Lutein
Carotenoids found in a variety of fruits, vegetables and other foods, have proven brain-boosting and cognitive enhancing abilities.


Exploring the Body’s Self Healing Super Power
Saturday, May 16th 2020 Written By: GreenMedInfo Research Group A biomedical revolution throws previous medical research into question as...


Eating Chocolate Could Slash High Blood Pressure Risk
Written By: GreenMedInfo Research Group There's a growing list of research touting chocolate's antioxidant content, favorable action...
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User

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