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Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

Kid-Recipe: Goat Cheese-Dipped Grapes!

Kid-Recipe: Goat Cheese-Dipped Grapes!

Kid-Recipe: Goat Cheese-Dipped Grapes!

Chef Brooke shows us a healthy snack replaces caramel with goat-cheese. Kid will love this tasty, treat that's fun to make and to share...

30-Second Secret for COFFEE LOVERS

30-Second Secret for COFFEE LOVERS

30-Second Secret for COFFEE LOVERS

ove coffee but don't LOVE the calories from adding half-and-half, artificial sweeteners and more unhealthy ingredients?

5-Minute Recipe: NO COOK POWER BITES!

5-Minute Recipe: NO COOK POWER BITES!

5-Minute Recipe: NO COOK POWER BITES!

HEALTHY FUEL ON THE GO: Are you always on the go, but want to have healthy snacks ready when you need them? These POWER BITES are...

#SOTHRIVE: Kindness Challenge

#SOTHRIVE: Kindness Challenge

#SOTHRIVE: Kindness Challenge

a simple act of kindness actually has a tremendous impact on your wellness. Kindness can naturally boost your immune system!

FUN Yoga Video for KIDS! 25-min

FUN Yoga Video for KIDS! 25-min

FUN Yoga Video for KIDS! 25-min

I came across this super cute video that really caters to the younger kiddos who need to feel a bit more energized and calm. Follow...

Is IV Therapy for You?

Is IV Therapy for You?

Is IV Therapy for You?

Feel better...faster! IV Therapy bypasses the gut and gives your body the nutrients it needs straight to the blood stream.

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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