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Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

The Best Types of Exercise for Anxiety, ADHD and Depression

The Best Types of Exercise for Anxiety, ADHD and Depression

The Best Types of Exercise for Anxiety, ADHD and Depression

The most beneficial types of exercise depend on what you're dealing with, whether it be depression, ADHD or anxiety.

Near Infrared Light Therapy: Doctors Seeing the Tremendous Benefits

Near Infrared Light Therapy: Doctors Seeing the Tremendous Benefits

Near Infrared Light Therapy: Doctors Seeing the Tremendous Benefits

Everyone wants a quick way to lose inches without dieting and exercise...but does that really exist?

18 Pre-Biotic Foods for a Gut-Friendly Diet

18 Pre-Biotic Foods for a Gut-Friendly Diet

18 Pre-Biotic Foods for a Gut-Friendly Diet

PREBIOTICS support your microbiome which is incredibly important for your overall health. Here are some foods to add into your diet.

Lose Fat + Build Muscle NON-INVASIVELY with EmSculpt Neo

Lose Fat + Build Muscle NON-INVASIVELY with EmSculpt Neo

Lose Fat + Build Muscle NON-INVASIVELY with EmSculpt Neo

What is EMSCULPT NEO? EMSCULPT NEO is the first and only non-invasive body shaping procedure that uses radiofrequency heating for fat...

Contour Light Therapy: Clinically Proven to Fight Pain + Inflammation

Contour Light Therapy: Clinically Proven to Fight Pain + Inflammation

Contour Light Therapy: Clinically Proven to Fight Pain + Inflammation

Light Therapy is Clinically-Proven to Fight Pain and Inflammation, and we've found a brand that's working for patients across the nation!

Aging Slowing You Down? Symptoms of Low-T for Men.

Aging Slowing You Down? Symptoms of Low-T for Men.

Aging Slowing You Down? Symptoms of Low-T for Men.

Do you know the symptoms of low-t? Your hormones could be the cause of many symptoms that could be helped with hormone therapy.

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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