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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
Suddenly Experiencing Joint Pain?
Estrogen levels protect your joints & reduce inflammation but when these levels drop you may experience joint pain.
Getting Your Sex Drive Back
Lack of libido in both men & women can wreak havoc on your sex life resulting in marital problems.
Supporting Cancer Treatments with Highly Oxygenated Environment
Can this therapy improve cancer treatments and help slow the growth of cancer cells?
Stress & Cortisol: What Are the Benefits of Stress Relief
What does stress do to the body? Stress releases the hormone cortisol into your system which we often experience as the fight or flight...
How to Lose Inches and Fat Without a Diet - Naturally
The Contour Light is a red light therapy used to target fat cells, but it's also used for pain reduction, skin repair and cellular healing!
How to Make Your Body NATURALLY Release Stem Cells
Hyberbaric oxygen therapy is a studies alternative to promote wound healing, cell repair, faster recovery from sports injuries and more
11 Ways Hyperbaric Oxygen Therapy Can Change Your Life
For many people with a severe or chronic medical condition, hyperbaric oxygen therapy is an effective, sustainable treatment.
The 25 Rule: Easy Ways to Help Your Heart
A leading Cardiologist from Los Angeles, Dr. "Rico" explains the easiest ways to improve your cardiac health with "The 25 Rule."
Does Healthy Cholesterol Mean a Healthy Heart? NO! Here's the Blood Test Everyone Should Have.
The Ground-Breaking research behind the PULS Cardiac test detects risk of suffering a heart attack within 5 years.
8 Foods that Help With Hormonal Balance
Naturally support hormone balance by adding these 8 foods into your diet!
Tasty Ways to Make Protein-Dense Fruit Salad!
Ever since I was young, fruit salads were my favorite part of any barbecue or backyard bash. A huge bowl of fruit? Sign me up—no burgers...
Seriously Impressive Benefits of Hiking: Mind, Body and More
The next time somebody tells you to take a hike, you should take them literally.
Oxygen: The Powerful Ingredient Being Used to Heal and Repair
Oxygen therapy is being used to treat a variety of conditions including autism, brain damage, sports injury, concussions and more.
The Best Types of Exercise for Anxiety, ADHD and Depression
The most beneficial types of exercise depend on what you're dealing with, whether it be depression, ADHD or anxiety.
Near Infrared Light Therapy: Doctors Seeing the Tremendous Benefits
Everyone wants a quick way to lose inches without dieting and exercise...but does that really exist?
18 Pre-Biotic Foods for a Gut-Friendly Diet
PREBIOTICS support your microbiome which is incredibly important for your overall health. Here are some foods to add into your diet.
Contour Light Therapy: Clinically Proven to Fight Pain + Inflammation
Light Therapy is Clinically-Proven to Fight Pain and Inflammation, and we've found a brand that's working for patients across the nation!
Asparagus: The Anti-Aging, Organ Cleansing Superhero!
Asparagus has incredible benefits for everything from anti-aging properties to organ cleansing and detox. Chow down on this amazing veggie!
8 Ways to Boost Your Wellness TODAY!
Improving your wellness doesn't have to be complicated, boring or difficult. It's all about the small things!
Think You're TOO YOUNG for Hormone Imbalance?
Once you hit 35, hormonal decline begins to take place, making early intervention critical for those who want to maintain vibrancy in life.
Stress Relief from Balanced Hormones?!
Can balanced hormones in men and women help reduce anxiety during these stressful times? Watch this video to see what Dr. Vanessa Dean...
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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