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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
Hot Yoga Study Shows Benefits for Lowering Blood Pressure
Hot yoga is more than a sweaty fitness trend: it can help people with high blood pressure shift in a calm, soothing direction.
Taking Supplements to Avoid Colds and Flu
Dr. DeSilva gives us some Quick Tips on cold and flu prevention
What are the benefits of bioidentical hormone therapy?
Bioidentical hormone therapy resolves a number of issues you might consider as natural, inevitable effects of aging.
What is Functional Medicine?
Functional medicine considers your lifestyle, genetics, and environment when diagnosing and recommending treatments.
What is PRP (Platelet Rich Plasma) Therapy?
A trending Therapy for chronic joint pain, arthritis relief and skin rejuvenation is PRP... and it's natural!
Preventing Alzheimers: Who is More at Risk?
Did you know that women with low estrogen are 8 times more likely to develop Alzheimers? Gunther Mueller discusses prevention.
Introducing Julie Taylor M.D., A Favorite Content Provider for My Wellness by Nature
Meet our newest contributor, Dr. Julie Taylor
Yoga with DOGS: Restorative Flow
This is a restorative yoga routine, excellent for people recovering from anything, or who are needing a gentler workout.
New Wellness Series Coming Soon: Small Changes, Big Results
A Wellness Series Hosted by Gunther Mueller of Vibrant Health Gurus is coming soon to My Wellness by Nature!
Lymphatic Therapy Benefits
who might benefit from Lymphatic Therapy and also the possible signs that you might have problems in your own lymphatic system.
Heart Attack Prevention
Watch how the PULS Cardiac Test can help detect a heart attack in the next 5 years, allowing a person to improve their health and prevent a
Join the Guard A Heart Movement
See how so many are helping prevent illness by partnering with or donating to Guard A Heart Foundation.
Treating Depression without Medicine
Many wellness professionals are now offering alternative treatments for depression including PEMF Therapy: a safe, painless, drug and...
PEMF Therapy for Pets
PEMF therapy for animals can treat arthritis, injuries, wounds, cancers and more
Get out with your dogs.
Getting out with your dogs is not only good for your pet, but also for you! Watch this video to learn about the benefits of getting out...
Do You Know the 3rd Leading Cause of Death in America?
The 3rd largest cause of death in America is rather surprising, and most likely not highly publicized.
Stop Fighting Your Body's Immune System
Could "Externally-Induced Fever" such as Sauna be a way to keep your body healthy?
Hair Loss and Hormones with Dr. DeSilva, Jr.
Dr. Derrick DeSilva sits down with Alan J. Bauman, M.D. to discuss hormones and hair loss.
Probiotics vs. Digestive Enzymes: What's the difference?
What's the difference between Probiotics and Digestive Enzymes?
Aluminum and Alzheimers
Vibrant Health Gurus brings us this "Wellness Minute" about the correlation between Alzheimer's and Aluminum in the body.
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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