top of page

Welcome to My Wellness by Nature: Unlocking a Natural Path to Wellness.

True wellness is more than a healthy check-up. Our mission is to provide a resource for better living in all aspects of life, mind, body and spirit. We call these "The 5 Aspects of True Wellness." Here, you will find a wealth of knowledge from leading Doctors and Experts to create a wellness program through small daily improvements for big, meaningful results.

WHAT DO YOU WANT TO IMPROVE TODAY?

Weight Loss Results

Losing

Weight

Anti-Aging Treaments

Reversing

Aging

Pain Relief Treatments

Relieving

Pain

Wellness Education

Improving Wellness

Meditation

Growing Spiritually

Introducing PURVii Supplements

Physician-Formulated
Nano Technology for Superior Absorption
Highest Quality Ingredients
Targeted Formulations for Wellness Goals

This Week In Generation Wellness

See More in Our Blog

DID YOU KNOW: Your Symptoms Could Indicate Underlying Deficiencies

DID YOU KNOW: Your Symptoms Could Indicate Underlying Deficiencies

DID YOU KNOW: Your Symptoms Could Indicate Underlying Deficiencies You might think feeling tired, cold, or moody is just part of life,...

Managing Family Dynamics: Tips for a Stress-Free Holiday Gathering

Managing Family Dynamics: Tips for a Stress-Free Holiday Gathering

This post will provide practical tips that make holiday gatherings smoother and more harmonious, allowing everyone to focus on what matters

Improve Your Health by Focusing on What You Eat

Improve Your Health by Focusing on What You Eat

Improve Your Health by Focusing on What You Eat What if the KEY to better health is on your plate? 🍎🫛 Let's dive into how mindful...

The Power of Meditation for Nervous System Balance

The Power of Meditation for Nervous System Balance

Meditation is a powerful tool to calm your nervous system.

The Ultimate Guide to Holistic Detox: Revitalize Your Health and Energy

The Ultimate Guide to Holistic Detox: Revitalize Your Health and Energy

This guide offers practical tips to help you revitalize your health with holistic detox practices.

6 Deliciously Healthy Thanksgiving Food Swaps for a Flavorful, Health-Conscious Meal

6 Deliciously Healthy Thanksgiving Food Swaps for a Flavorful, Health-Conscious Meal

Imagine savoring all the traditional flavors of Thanksgiving while making better choices for your health. Simple food swaps can help!

1

2 3 4 5

Watch our Original Series

Discover the ways the world is learning to live a naturally healthier life, mind, body and spirit.

WELLNESS PROFESSIONALS:
Our Community is Growing. Want to Join in on the Fun?

Trending Videos by Topic

catonemore@300x.png

Wellness Education

Be Well Category

catonemore@300x.png

Dr. DeSilva Nutrition Advice

WHICH IS BETTER: Diet or Regular?
The Unhealthy Truth about Soda

cat-nour@300x.png

Nutrition Education

Nourish Category

cat-nour@300x.png

Coffee Recipe Video

COFFEE LOVER'S SECRET RECIPE
Healthier Coffee in 30 Seconds

cat-move@300x.png

Exercise Videos

Exercise Videos

cat-move@300x.png

Pilates Workout

10 MINUTE PILATES AT HOME
Get Sculpted and Moving

cat-rest@300x.png

Regenerative Medicine Education

regenerative medicine education

cat-rest@300x.png

Menopause Symptoms

LIFE-CHANGING THERAPY
for Menopause and Andopause

cat-ascend@300x.png

Spirituality Education

Meditation

cat-ascend@300x.png

Tiffany Hendra

#SOTHRIVE with Tiffany Hendra
HOW TO ENJOY MORE PEACE

Community Partners

HTCA Providers are certified bioidentical hormone specialists that are passionate about helping patients live optimized.

TMJ Wellness Center provides holistic dentistry services including TMJ treatments and many other ground-breaking natural treatments.

White Gradient

Nominate Your Provider

To Join Our Featured Contributors.

Nominate Your Provider

White Gradient

Find a Provider

Find a Provider Near You

Search our Network of Contributors.

Find a Provider

White Gradient

Corporate Partners

Our Corporate Partners

Learn more about our featured partners.

bottom of page