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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better


15-Minute Chair Yoga for Seniors
If you're looking for a supportive chair routine, give this one a try. I focus on lengthening the entire body and major joint rotation.
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User

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