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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better


Learning to Feel Less Stressed
To address chronic stress, it's important to develop strategies to manage them. This might involve seeking support from a therapist or couns


35-Minute Vinyasa Flow
Need more energy, or need to simply move your body, release some tension, or focus on something positive?


Practicing Yoga Off Your Mat
Feeling like you're living for other's rules, ambitions and expectations? Ask yourself these questions...
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User

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