top of page


Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better


10-Minute Pilates Routine: Build Your Core and More
a Pilates routine that completely targets that core, in less than 10 minutes.
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User

bottom of page








