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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better


KID-Tributor" BREE Teaches: Better Sugar Choices
Kid-Tributor, Bree shares with us better snack choices for kids....here she tells us about sugar content, and the different types of sugar.


Herbs for Hypothyroidism: Naturopathic Medicine
Naturopathic ways to help hypothyroidism with the top 5 herbs.


WELLNESS PATH for Hypothyroidism Symptom Relief
LEVEL: Beginner
GOALS: Stimulate your Metabolism, Healthy Food Plan, Thyroid Support


Hypothyroidism? This Lifestyle Plan May Help.
A wellness plan designed by a Naturopathic Physician to help relieve symptoms of hypothyroidism.


Exercising & Still Not Losing Weight?
Ever feel like you are exercising and you eat right, but still can't keep the weight off?


LEAN & CLEAN NUTRITION: Part 1: MEAL SPACING
When your mother told you "breakfast is the most important meal" she was on the right track.


Illness Prevention Tips
Stay healthier with these quick tips from our very own WBN Contributor, Derrick DeSilva MD.
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User

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