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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
7 Foods that can Lower Blood Pressure
There are many lifestyle changes you can make to help prevent and lower high blood pressure including: more exercise, eating healthier and l
Can Peptides Reduce Chronic Inflammation?
Having too much inflammation in your body can be a significant risk factor for future health problems. Research has shown that chronic...
Does the Fear of Recovery Pain Keep you from Working Out?
Do you often feel like you’re overly sore after you workout? Does this prevent you from wanting to go to the gym? If so, you might be curio
Did the New Year Inspire a New You?
Some of the most common New Years resolutions include: healthier eating habits, exercising more, losing weight, optimizing hormones, restori
Hormones & Your Mental Health
Feeling down or depressed & can't figure out why? Our hormones play a vital role in our overall mood and can heighten certain mental health
The Facts of Menopause
Menopause happens. You may have been told by your physician that “it’s just a part of life,” BUT that doesn’t necessarily mean you have...
5 Steps toward OPTIMAL Health
It’s easy to get carried away with the hustle & bustle of the Holidays. With so many things to juggle, many people find themselves very...
How to Achieve Optimal Hormonal Levels
Testosterone is an important hormone.
It can boost libido, increase muscle mass, sharpen memory, and bump up energy. However, most men and
Overcoming Erectile Dysfunction
Erectile dysfunction a common situation that happens with aging, but it can also be from other medical conditions that you have such as: hea
Make the Holiday Season Something to LOVE
Are you noticing less desire to be intimate around the holidays? Here's why...
The Pursuit of Providing Healthy, Happy Lifestyle
Through an integrative wellness approach, AgeRejuvenation clinics offer customized health programs that fit EVERY body type regardless of ge
What You Absolutely NEED to Know About Hashimoto’s Thyroiditis
Hashimoto’s thyroiditis is considered an autoimmune disease that gradually destroys thyroid tissue and weakens the immune system.
How to naturally support your adrenals
Let's explore how your adrenals affect the body and what you can do to naturally give them a boost.
6 Things You May Be Doing that can Damage Thyroid Health
6 things you may be doing that can damage thyroid health
Healthy Habits To Support Brain Function
While maintaining your physical health does help with your brain function we could all use a few ideas to keep your mind sharp as well.
Are You Being Misdiagnosed?
Hormone imbalance can wreak havoc on your body, and without the knowledge of a hormone specialist, you could be misdiagnosed.
How to lower cholesterol naturally
Following the recommendations below, you can naturally lower your cholesterol — without resorting to drugs or taking expensive supplements.
Wegovy: The Breakthrough Weight Loss Peptide Made Even More Famous by Elon Musk
Is there really a peptide that can help you lose weight significantly faster than diet and exercise alone? YES!
How Much Sleep Should You Be Getting?
Like so much of health, sleep is highly individualized, and only you know how much sleep you need to feel your best the next morning.
Healthspan Vs. Lifespan: Taking Control Of Your Sexual Health while Aging
New therapies to help restore sexual health while combatting the symptoms of aging.
3 Functional Daily Tips For Hormone Balance
Everyone's hormone-balancing journey ultimately looks different but these daily tips are simple enough to test for yourself.
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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