Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

Transforming Mental Health: Treatments for Depression & Mood Disorders

Holistic & regenerative treatments for depression and mood disorder

5 Ways to Maintain Hormonal Balance in the New Year

Now is the perfect time to set intentions for well-being, and one key aspect is hormonal balance.

Hormonal Harmony with BHRT (BioIdentical Hormone Replacement Therapy)

Embrace 2024 as the year to reclaim harmony and vitality by getting your hormones in order. Explore the transformative impact of BHRT on hor

From Stressful Realities to Paths of Healing

Seeking solutions for BHRT, stress management, and holistic care is crucial for those in high-stress professions

8 Reasons WHY You May Have Stopped Losing Weight

The process of losing weight, be it for health reasons or personal fitness goals, typically is a challenge for most people.

Winter Weather Hormones

If winter leaves you feeling lethargic, irritable or just blah, there may be good reason. Your hormones may be unbalanced.

Physical Activity: Good for the Mind and Body

Everyone has their own way to “recharge” their sense of well-being — physical activity is a great way to support your mental health.

The Best Types of Exercise for Anxiety, ADHD and Depression

The most beneficial types of exercise depend on what you're dealing with, whether it be depression, ADHD or anxiety.

Is IV Therapy for You?

Feel better...faster! IV Therapy bypasses the gut and gives your body the nutrients it needs straight to the blood stream.

Patient Discoveries about Hormones: Andrea's Story

"Wait til after 50 to get hormone therapy." That's what Andrea's primary car doctor said while she was complaining ...

Sleep Disorders- Find Better Rest with PEMF Therapy

Sleep disorders are so common across the United States that researchers have been exploring alternative treatments like PEMF therapy.

Do PEMF Devices Really Work? A Study on Fibromyalgia Patients using PEMF.

A recent study has concluded that PEMF devices can be used to manage several different conditions, particularly, chronic pain...

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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THE ART OF BETTER LIVING