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Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

Introducing Julie Taylor M.D., A Favorite Content Provider for My Wellness by Nature

Introducing Julie Taylor M.D., A Favorite Content Provider for My Wellness by Nature

Introducing Julie Taylor M.D., A Favorite Content Provider for My Wellness by Nature

Meet our newest contributor, Dr. Julie Taylor

Kid-Focused Yoga Flow

Kid-Focused Yoga Flow

Kid-Focused Yoga Flow

Check out this great yoga flow for kids!

Yoga: Balance Workshop

Yoga: Balance Workshop

Yoga: Balance Workshop

This 12-minute video runs through some favorite balance poses! 🥰🧘‍♀️

35 Minute Vinyasa Flow

35 Minute Vinyasa Flow

35 Minute Vinyasa Flow

Lacey Pruett teaches a Vinyasa-inspired yoga class for all levels.

Ten Minute Yoga Workout Routine: Yoga for Busy People

Ten Minute Yoga Workout Routine: Yoga for Busy People

Ten Minute Yoga Workout Routine: Yoga for Busy People

This is an excellent choice if you don't have a lot of time, but you need an effective workout. It's also a great workout for kids.

Yoga with DOGS: Restorative Flow

Yoga with DOGS: Restorative Flow

Yoga with DOGS: Restorative Flow

This is a restorative yoga routine, excellent for people recovering from anything, or who are needing a gentler workout.

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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