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Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

6 Yoga Stretches for Sciatic Pain Relief

6 Yoga Stretches for Sciatic Pain Relief

6 Yoga Stretches for Sciatic Pain Relief

One of the most common complaints I hear about is sciatic nerve pain, lower back pain and the feeling of "throwing your back out."

Get out with your dogs.

Get out with your dogs.

Get out with your dogs.

Getting out with your dogs is not only good for your pet, but also for you! Watch this video to learn about the benefits of getting out...

Do You Know the 3rd Leading Cause of Death in America?

Do You Know the 3rd Leading Cause of Death in America?

Do You Know the 3rd Leading Cause of Death in America?

The 3rd largest cause of death in America is rather surprising, and most likely not highly publicized.

Stop Fighting Your Body's Immune System

Stop Fighting Your Body's Immune System

Stop Fighting Your Body's Immune System

Could "Externally-Induced Fever" such as Sauna be a way to keep your body healthy?

Hair Loss and Hormones with Dr. DeSilva, Jr.

Hair Loss and Hormones with Dr. DeSilva, Jr.

Hair Loss and Hormones with Dr. DeSilva, Jr.

Dr. Derrick DeSilva sits down with Alan J. Bauman, M.D. to discuss hormones and hair loss.

Probiotics vs. Digestive Enzymes: What's the difference?

Probiotics vs. Digestive Enzymes: What's the difference?

Probiotics vs. Digestive Enzymes: What's the difference?

What's the difference between Probiotics and Digestive Enzymes?

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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