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Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

Better Recipe: Calorie Smart Chicken Gyro Couscous Bowl

Better Recipe: Calorie Smart Chicken Gyro Couscous Bowl

Better Recipe: Calorie Smart Chicken Gyro Couscous Bowl

Here's a calorie-smart tasty, fresh recipe that's a mix of vibrant, crunchy, creamy, and savory components is sure to satisfy.

Self-Care Challenge: A Plan for 7 Days of Self-Kindness

Self-Care Challenge: A Plan for 7 Days of Self-Kindness

Self-Care Challenge: A Plan for 7 Days of Self-Kindness

These days, it's very easy to take care of everyone else in your life except yourself. This 7-day challenge will help you take care of YOU!

Better Recipe: Peanut Butter Banana Muffins with Chocolate Chips

Better Recipe: Peanut Butter Banana Muffins with Chocolate Chips

Better Recipe: Peanut Butter Banana Muffins with Chocolate Chips

Delicious, healthy recipe that is a great source of protein and is easy to make!

Better Food Recipe: Portobello Fajitas with Chipotle Cashew Cream

Better Food Recipe: Portobello Fajitas with Chipotle Cashew Cream

Better Food Recipe: Portobello Fajitas with Chipotle Cashew Cream

Healthy and easy recipe that uses Monk Fruit extract instead of sugar! Ready in only 30 minutes.

Want to Decrease Your Sugar Intake? Try Monk Fruit.

Want to Decrease Your Sugar Intake? Try Monk Fruit.

Want to Decrease Your Sugar Intake? Try Monk Fruit.

Monk fruit sweetener has been around for decades but has grown in popularity as an excellent alternative to sugar.

Top 5 Worst Anti-Aging Substances: Eliminate These From Your Diet for Better Wellness

Top 5 Worst Anti-Aging Substances: Eliminate These From Your Diet for Better Wellness

Top 5 Worst Anti-Aging Substances: Eliminate These From Your Diet for Better Wellness

Can foods affect how old you look? Take a look at the Top 5 Worst Anti-Aging Substances.

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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