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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better


WELLNESS SERIES SPECIAL EVENT: Season 1 Episode 2: Optimized Health at 50 Years Old
Learn how to optimize your health, energy and wellness at the age of 50.


Heart Attack Prevention: Taking Aspirin During a Heart Attack
Can Aspirin really help prevent a heart attack if taken at the start of the symptoms? Watch to find out....


Optimal Juicing: Better Food Series
Juicing can be a great way to lose weight, as long as you don't make these common mistakes which can do the opposite of your goal.


Healthy Popcorn Recipe
Love Popcorn even though it can be unhealthy? Here's a way to enjoy popcorn and reduce calories.


Herbs for Hypothyroidism: Naturopathic Medicine
Naturopathic ways to help hypothyroidism with the top 5 herbs.


WELLNESS PATH for Hypothyroidism Symptom Relief
LEVEL: Beginner
GOALS: Stimulate your Metabolism, Healthy Food Plan, Thyroid Support
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User

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