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Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

The Miracle Molecule: Why Everyone Should Add L-Arginine To Their Wellness Regimen

The Miracle Molecule: Why Everyone Should Add L-Arginine To Their Wellness Regimen

The Miracle Molecule: Why Everyone Should Add L-Arginine To Their Wellness Regimen

L-Arginine is being used to prevent or reverse Heart Disease, Diabetes, Cancer and Stroke!

How to Meditate into Sleep

How to Meditate into Sleep

How to Meditate into Sleep

While most of us can intuitively sense that meditation is beneficial for enhancing relaxation and rest, science is backing it up.

Taking Three Breaths: A Simple Meditation

Taking Three Breaths: A Simple Meditation

Taking Three Breaths: A Simple Meditation

If you’re new to the idea of practicing mindfulness, you might be wondering: what does it actually mean to live more mindfully?

Playlist: Relieve Stress with Audio Meditations

Playlist: Relieve Stress with Audio Meditations

Playlist: Relieve Stress with Audio Meditations

Feeling stressed? Listen to this guided audio meditation Playlist

Is IV Therapy for You?

Is IV Therapy for You?

Is IV Therapy for You?

IV therapy is now being used for those suffering with autoimmune diseases, cancer or many other chronic ailments.

Wall Workout for Stress Release

Wall Workout for Stress Release

Wall Workout for Stress Release

A wonderful supported workout for stress relief and decompression.

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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