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Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

Genius Foods to Outsmart Dementia

Genius Foods to Outsmart Dementia

Genius Foods to Outsmart Dementia

Beating the cruel disease is more possible with the right insight. What does food have to do with brain health?

Habits that Age Your Body Quicker

Habits that Age Your Body Quicker

Habits that Age Your Body Quicker

You could have a series of habits that accelerate your biological age. The signs might be showing up on your face and how you feel.

An Express Travel Workout

An Express Travel Workout

An Express Travel Workout

An express Travel Workout Session with Yoga, Cardio and Strength Focus.

Trending Therapy: Platelet Rich Growth Factors

Trending Therapy: Platelet Rich Growth Factors

Trending Therapy: Platelet Rich Growth Factors

Using your own natural proteins, this innovative therapy is trending because of it's amazing applications.

25 Pro-Diet Foods That You Can Eat Right Before Bed & Can Even Promote Weight Loss

25 Pro-Diet Foods That You Can Eat Right Before Bed & Can Even Promote Weight Loss

25 Pro-Diet Foods That You Can Eat Right Before Bed & Can Even Promote Weight Loss

Feed that late-night craving while still keeping the nutrition on track. Here are foods that are great for your diet.

Lacking Motivation? Balancing Your Hormones Could Be the Answer.

Lacking Motivation? Balancing Your Hormones Could Be the Answer.

Lacking Motivation? Balancing Your Hormones Could Be the Answer.

What do optimized hormones have to do with motivation to workout??? EVERYTHING.

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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