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Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

The UNEXPECTED IMPACT of an Unhealthy Gut

The UNEXPECTED IMPACT of an Unhealthy Gut

The UNEXPECTED IMPACT of an Unhealthy Gut

Could you be experiencing symptoms of an unhealthy gut?

#SOTHRIVE: Positive Power Challenge

#SOTHRIVE: Positive Power Challenge

#SOTHRIVE: Positive Power Challenge

Here's a challenge for you: for 24 hours, focus on only speaking and thinking positive words.

5-Day Fasting Mimicking Diet: Super Track Your Way to Weight Loss and Detox

5-Day Fasting Mimicking Diet: Super Track Your Way to Weight Loss and Detox

5-Day Fasting Mimicking Diet: Super Track Your Way to Weight Loss and Detox

The secret to fasting with real and delicious food!

Fasting the Right Way: Scientific Benefits Beyond Weight Loss

Fasting the Right Way: Scientific Benefits Beyond Weight Loss

Fasting the Right Way: Scientific Benefits Beyond Weight Loss

Giving your body a "rest from food" can help you loose weight and promote longevity.

10 Signs You Have An Unhealthy Gut + How To Support It

10 Signs You Have An Unhealthy Gut + How To Support It

10 Signs You Have An Unhealthy Gut + How To Support It

If your gut isn't at its healthiest, you may experience some apparent digestive symptoms, like gas, bloating, constipation, and diarrhea.

Creating Generation Wellness Together

Creating Generation Wellness Together

Creating Generation Wellness Together

Introducing My Wellness by Nature's Newest Contributor, Tiffany Hendra!

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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